This article is written by a student writer from the Her Campus at FSU chapter.
Grocery shopping for a variety of fresh fruits, vegetables, and non-processed foods is key to maintaining a healthy lifestyle. This will help you fight off the temptation of indulging in chocolate cake late at night when you’re stressed. Instead, your new go-to can be a mix of fresh blueberries and strawberries to satisfy your sweet tooth. You’ll find that once you cut out the sweets for at least a week, you will habitually turn to healthier foods when you’re hungry.