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Coming to Terms with My Anxiety

Gabrielle Martin Student Contributor, St. Bonaventure University
This article is written by a student writer from the Her Campus at SBU chapter and does not reflect the views of Her Campus.

I remember feeling anxiety for the first time at ten years old. It was the summer before going into fifth grade. I remember one night, I got this sudden stomach pain that made me feel as if I was going to throw up. Anyone who knows me knows this is my biggest fear, so it terrified me. Over the next two weeks, I remember constantly having this stomach pain and being sick to the point of not even being able to eat food. My parents took me to the doctor, but they could not figure out what was going on with me.

Finally, the week after, on the first day of fifth grade, everything weirdly felt fine. By the end of the day, the stomach pain I had been feeling for a few weeks had vanished. Years later, I had finally put together why this happened.

This was the first instance of me experiencing anxiety.

Moving forward, I started having this feeling of anxiety more often. This typically occurred before an upcoming exam or before I had to speak in public. This feeling of stomach pain would not go away until after the event was over. However, because it never got to the point of becoming an everyday issue, I just went on with my life. That was until this summer.

Beginning this summer, anxiety filled my life. Anxiety centered around every single daily activity in my life. It was the weirdest feeling ever because I had never struggled with it severely before like this. Whether it was going to work or just driving in my car, anxiety crept with me everywhere. It got to the point where I came home crying one day after going to visit my boyfriend at the time, who lived an hour from me. The entire car ride home, I had this anxiety that kept me on edge. Coming home in tears and trying to explain to my dad that I have this constant anxiety around daily tasks was incredibly difficult. I have always struggled with asking for help as well as trying to explain to people how I feel. Because of this, having to do both of those at the same time was a battle with myself.

My dad convinced me to make an appointment with my doctor before I went back to school in the fall. I met with my doctor and explained to him that I now had recurring anxiety about doing simple daily activities that I never struggled with before. He asked me if I wanted to go on medication for it, and I said yes. I made this choice because I did not want to come back to school in the fall and let my anxiety hold me back from the life I want to live.

Over the last month, I have been on Prozac, an anxiety medication. My body is still getting used to the medication and the dose the doctor gave me. I am still waiting to see how this works out for me over the next couple of months. Even though I may not have a definite answer yet, I am proud of myself for realizing that my anxiety was starting to overtake my life. This realization was a tough one, but it was a step in the right direction for me, and that is what matters.

Gabby Martin is a junior writer for HerCampus. This is her third year writing for this organization. She writes about her emotions and current life situations while also talking about mental wellbeing and self care.

Outside of HerCampus she is an Educational Studies major. She also participates in the BEA and Psychology Club. Her last two years writing for HerCampus brought her so much happiness that she cannot wait to embark on another amazing year with this chapter.

She is from Caledonia, New York which is about 30 minutes outside of Rochester. In her free time she's love to spend time with her friends going out to eat or going on walks. She love reality tv shows as well as cheesy romantic comedies. Her favorite food is bagels and she drinks a coffee every single morning when she wakes up. Her main goal in life is to have an imprint on someone's life or have a positive influence on the choices they make in life. She's a girl who definitely makes a ton of mistakes and tries to help others not make the same ones.