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Wellness

What Is A Saturn Return, & How Do I Know When It’s Coming?

Updated Published

Big changes are brewing. In Signs Of The Times, Her Campus gets deep into all things astrology, zodiac, and the cosmos. This time, we are sharing how to calculate your Saturn Return — and what that actually means.

If you are at the end of your twenties and feel like life is totally flipping upside down, don’t panic. You’re not spiraling, you’re just evolving. Maybe you’re questioning everything, feeling weirdly wise, or watching your whole life take a sharp left turn. Guess what? You might be smack dab in the middle of your Saturn Return, and that’s not a crisis; it’s a cosmic rite of passage. And if you’re wondering how to calculate your Saturn Return, then you’ve come to the right place.

But first, WTF is a Saturn return? “A Saturn return occurs when Saturn comes back to the exact position it occupied at the moment of your birth, something that happens roughly every 29.5 years,” astrology expert Athen Chimenti tells Her Campus.  “It’s a major astrological milestone linked to life transitions, often bringing serious self-reflection, upheaval, and ultimately, maturity. Saturn governs structure, discipline, and long-term responsibility, so when it returns, it often challenges us to grow up, reassess our path, and make foundational changes.”

So your Saturn Returns when you are 28–30, 58–60, and if you are lucky, in your late 80s. But how it might impact your life is different each time. “Each return corresponds with key life transitions: entering adulthood, stepping into elderhood, or reflecting on a life lived,” he says. 

Curious when you’re in your Saturn Return? Consider it time to do a little astro-sleuthing. 

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How to calculate your Saturn Return:

First, look up your natal chart (you can use sites like astro.com or co-star) and find the degree and Zodiac sign that Saturn was in when you were born. Then use a planetary ephemeris (a list of times with positions of the planets) to track when Saturn returns to that exact same degree and sign. Then the madness begins.

Chimenti explains that you can prepare for these shifts and lay the groundwork for smooth life transitions. Your sign and house can influence your major transitions, but some themes she says to look out for include “career shifts, relationship changes, financial tests, or spiritual reorientation.”

@areallygoodcry

That late-20s shakeup? Yeah, that’s your Saturn return — like your cosmic dad showing up with tough love đŸ˜…đŸ’« Things might feel like they’re falling apart, but really
 they’re falling into place. Time to align with who you really are.  For more, listen to the episode.

♬ original sound – A Really Good Cry

Your Saturn Return sounds either totally intimidating or kinda awesome. I can’t quite decide. Chimenti leans toward the latter and encourages people to welcome the chaos. “Rather than something to fear, Saturn Returns are opportunities to get aligned with your purpose,” Chimenti says. “When embraced, they mark powerful turning points that lay the groundwork for lasting growth and deeper self-understanding.”

Ginger Koehler is an editorial Intern at Her Campus. She writes for the Wellness section, mostly covering sex and relationships, and occasionally branching out to other sections.

Ginger is a student at the University of Florida. Her majors are Journalism and Theories and Politics of Sexuality, with specializations in women’s studies and magazines. Beyond Her Campus, Ginger has worked as a sex columnist for four other publications. When she’s not writing, Ginger is hosting sex education workshops for her peers at UF.

Friends compare Ginger to Carrie Bradshaw, but she fancies herself as more of a Samantha. In her free time, Ginger enjoys taking hip-hop fitness classes and reading cheesy fantasy novels.

She is liable to talk explicitly about sexual health to anyone who will listen. Her favorite self-care activity is doing unspeakable things to people she doesn’t like on The Sims 4.