Her Campus at Texas
I joined a yoga support group – here’s how it went…
Right hand flailing above my head as I lean to the left, I generously stretch out all the stress in my body through the tension that has been building...
Her Campus at Mizzou
At Home Winter Workouts
Do you ever start to feel unmotivated once the winter months roll around? I feel the exact same way! I’m not a gym rat in the slightest but I...
Her Campus at Texas
On and Off the Mat: My Yoga Journey
Before I began practicing yoga, I failed to find peace and clarity in any form of exercise. After achieving my goal of training for and completing my first 5k,...
Her Campus at Oswego
“I Started a Regular Yoga Practice—Here’s What I Learned So Far”
I’ve always loved yoga as a form of exercise. It provides the perfect balance of relaxation and the opportunity to build physical strength. Whether I am feeling anxious and...
Her Campus at Northwestern
I Did Yoga With Adriene’s November Calendar for a Week
If you are not a newbie in the yoga world, you probably know what “Yoga With Adriene” is. If you don’t, here is your chance to get to know...
Her Campus at Xavier
8 “Yoga With Adriene” Videos To Get You Through This Pandemic
Like so many other people during the coronavirus pandemic, I have been missing going to the gym. While I wouldn't say I necessarily enjoy...
Her Campus at GSU
Creating a Healthy Morning Routine as A College Student
Say Goodbye to the "Morning Rush" and hello to a Peaceful Morning.