From social media conversations to a growing openness about vulnerability, Gen Z is challenging the idea that mental health should only be discussed once a year.
Here are some tips a psychologist gave on how to help someone in need
Exploring how Yellow September lights the path to understanding and supporting anxiety among Gen Z, encouraging continued awareness and action.
A relevant month for the importance of mental health may not be taken seriously enough
Com o fim do Setembro Amarelo, o mĂŞs de prevenção ao suicĂdio chega ao fim, mas a luta contra o estigma sobre suicĂdio e doenças mentais nĂŁo acaba. Do...
Tackling hustle culture, “quiet quitting” is one of the ways younger generations have found to cope with burnout and keep basic work-life balance