Period. End of Sentence.
For most women in Western cultures, periods are seen as normal. Pads and tampons are readily available at pretty much every convenience...
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Am I Normal (Down There)?
Nobody wants to talk about it, but somebody definitely needs! Yes, I am talking about the physical appearance of a female vagina, or vulva...
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Living with a Rare Condition
This past week, I went to the doctors and found out that I’m allergic to shellfish. The reason that an allergy test was conducted for me is...
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Why You Should Consider Therapy
Growing up, I have never heard anything positive or encouraging about therapy. There is this stigma, that therapy is only for people with...
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Endometriosis: A Medical Diagnosis That Changed My Life
“It felt like I was in a game of hot potato, being tossed around from doctor to doctor. None of them knew what to do with me.”
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The Immortal Activism of Elly Mayday
She was and continues to be an inspiration for all women.
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The Importance of Menstrual Hygiene
Let's chat about feminine hygiene!
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How to Deal with a Yeast Infection
Yeast infections….ugh let’s face it, they SUCK, and there’s no way to sugarcoat it. But sadly, almost every woman will have one at least...
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Advice From an Ovarian Cancer Survivor
My mom is quite truly the strongest person I know.
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How I Overcame Amenorrhea by Giving my Body What it Needed
How I Overcame Amenorrhea by Giving My Body What it Needed To not have your menstrual cycle for an extended period of time sounds like a...
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What Is Seed Cycling, and How Can It Help You?
If you think that keeping track of your cycle is only necessary if you struggle from certain reproductive disorders or are trying to get pregnant, think again. For those who suffer from hormonal acne or any PMS-related symptoms, seed cycling may just be the answer to your problems.
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My Experience with Endometriosis
March is Endometriosis Awareness Month, so here’s a quick rundown on what endometriosis is and my personal endometriosis journey.
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The Effectiveness and Side Effects of Birth Control
Know your options especially when it comes to your body
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The Consequences Of Living In A Society That Can Heavily Impact Our Self-Perceptions
Self-image should be just that, a reflection of yourself by yourself.
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Undiagnosed and Understood
Trigger Warning: talk of eating disorders may be sensitive for some audiences. I think that in this day and age, “brave” is an overused...
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I Got an Abnormal Pap And It Terrified Me
It's not easy to sit in a physician's office with your legs up on the feet holder and have your doctor examine your business. But it's...
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Helpful Teas for Women and Everyday Life
Rooibos This tea has been consumed in Southern Africa for many, many years and is currently gaining attention for its health benefits and...
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The Reality of Living with PCOS
It’s no big secret that women’s health has historically been disregarded, so I don’t know why I’m always surprised when people don’t know...
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When Pro-Life vs Pro-Choice Becomes Personal
The decision to be pro-life is just as complex as the decision to be pro-choice.
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Yoni Steaming: Treat Your Inner Goddess
Relief from a strategy you may not have heard of...
