3 Ways to Cope with Feeling Alone During Quarantine
It can be easy to fall into feeling alone during the pandemic...
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Finding Mindfulness in Times of Uncertainty
I think we can all agree that this past semester has been anything but tranquil. Separating school or work from life is as difficult as...
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Let's Talk About Discharge
Emma kicks off Her Campus Nottingham's new series 'Let's Talk About' by discussing all things discharge and the importance of knowing our...
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5 Ways To Practice Self-Care After A Rough Election Week
After five long days of non-stop election coverage, the results are in! Now what?
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The Beginner’s Guide To Meditation
No thoughts, head empty.
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New Resources Spell Change for St Andrews
Truly, this past week has felt momentous, not just internationally, but in our own St Andrews community. The important conversation...
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It’s Okay To Be A Mess: The Downfalls of Perfectionism
A look into perfectionism and its downfalls.
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7 Ways To Protect Your Mental Health This Semester
This time of year in particular can be challenging for lots of people, especially with it being a new decade and a new semester. As the...
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I Quit Social Media for 3+ years - Here's What I Learnt From My Experience
Ah good ol' social media... It has its perks, and it has its drawbacks.... It can be both your best friend, and your worst enemy .... Photo...
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How to Cope With Being SAD According To Your Major
As we transition into the winter solstice from the Fall season, it is important to keep our mood in balance as the amount of daylight...
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Gossip: Learning to Watch your Words
There are so many good conversations to be had when we stop putting gossip at the centre of them.
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My Journey to Self-Love
When I was in elementary school, I mustered up the courage to confess my feelings to my long-time crush. We were friends, so I was...
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The Cycle to Ourselves
The world is not as linear as we were taught.... actually, it's not linear at all. Circular. Everything is a product of the circle of life...
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The Reality of Loneliness
You’re sitting alone in a coffee shop surrounded by tables filled with families and friends. You stare out the window and watch the pouring...
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Why You Can’t Always Be The Nice Guy
A look at the importance of setting boundaries.
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Making the Most out of Online School
Whether you are in high school or college, hybrid or fully remote, odds are you are experiencing online schooling for the first time this...
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I Took My First Ever Social Media Break–Here Are My Thoughts
Why I signed off and where I’m at now!
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7 Tips to Love Working Out Again
If I’m grateful for anything that's come out of the pandemic, it’s my relationship to exercise. Prior to quarantine, I was doing the same...
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How and Why Quarantine Affects Your Mental Health
An in-depth look at isolation, mental illness, and coping skills for quarantine.
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How to Beat “Maskne”
I know I can’t be the only one who breaks a sweat trying to climb Burlington’s famous hill to campus. This unnecessary sweating could be...
