A Simple Guide to Chakras
You've probably seen necklaces that have different coloured gems through the central line of a seated silhouetted figure. Or simple...
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A Few Words on Feeling Average
A typical evening at home. I was on my phone, browsing mindlessly through social media. I noticed that many of my Facebook friends had...
3 Simple Ways to Take Care of Your Mental Health ~ College Edition
Mental wellbeing is single-handedly the most important factor in all aspects of our life, especially as a college student. At a major...
Spilling the Tea on Tea
Want to know the tea? Well, come learn about how tea can benefit you and your health needs!
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A Guide to Being Thankful
Thanksgiving is more than a food coma.
Let's Talk: The Pursuit of Contentment
To quote my favourite poem by Maya Angelou, 'The Human Family': “I’ve sailed upon the seven seas and stopped in every land. I’ve seen the...
How to Beat Loneliness at University
Starting university is a milestone in everyone’s lives, one that you may feel your whole life has been building up to. Amongst all the new...
5 Ways to Take Care of Yourself In College
Self-care can take many different forms, and all are very important! Taking care of your mental and physical well-being has such a positive...
5 Things You Shouldn’t Say to Someone With a Chronic Illness
It’s tiring having to explain yourself over and over.
Fighting Imposter Syndrome: 5 Ways To Surpass Feelings Of Inadequacy & Self-Doubt
Become the badass you know you are.
Start Taking Your Own Advice
We've all been there, talking to one of our friends about their problems and how they should fix them. And for a moment, it clicks. That...
What is Manifestation?
Having a positive mindset, goals & a journal to record them in is all you need to make a beneficial shift in your wellbeing.
How Daylight Savings Ending Helps Me as a College Student
I’ve always been one to sleep in rather than go to school. I just feel like I’m exhausted 24/7. It may be the PCOS or the fact I stay up...
So You Think You Can Plant? (You Definitely Can!)
Edited by : Aneesha Chandra In my first year of college, I planted a small aloe vera in a pot during a community well-being event that was...
If I could tell you one thing... What advice would I give to my first-year self?
I just started my second year, and boy does it feel different from my first! All the expectations and uncertainty around starting...
Why You Should Try to Workout Every Now & Then
We know working out is good for us, but sometimes it slips under the radar when we get busy. Here are some reminders about why finding the time to workout is so important!
Turn Self-Care Sundays into Self-Care Every Days
Self-care shouldn't be limited to Sundays!
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What I Wish I Knew as a Freshman
Check out this candid tell-all. You won't regret it.
Healthy Food Ideas for Your Dorm
Don't be at the mercy of the dining hall -- take advantage of what you have with these easy ideas you can make in your dorm!
Let's Talk: Female Competition and Camaraderie
Human beings are naturally competitive. Every day you are locked in constant competition with your neighbours, friends, colleagues. You...
