The Reality Of Eating Disorders
Trigger Warning: This article touches on eating disorders and mental health, which may be distressing to some readers. Please read it at...
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4 Reminders as We Head Into Finals
It’s that time of year. There are two weeks until graduation and lots to get done before then — including Finals. So as we approach a week...
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In Conversation with Ellie Spenceley: Incoming Chair of The Wellbeing Network
With the year drawing to a close and deadline season creeping up on us all, I talked to Ellie Spenceley, the incoming chair of the...
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How to Create the Perfect Morning Routine (and actually stick to it)
Routines are hard to stick to, so it’s good to have a variety of activities to choose from every day. I like to have a range of options...
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I May Never Understand a Mother's Love--and I'm Okay With That
May 6th, 2020, my precious baby was born. She had soft black hair, itty bitty fingers, and the sweetest brown eyes I’ve ever seen. Right...
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The Subtle Art of Taking the Time to do Nothing
We live in a world where, especially during the pandemic, we are spending an increased amount of time drowned in busyness: work, school,...
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Sometimes Heartbreak Isn't a Bad Thing
Do you keep your guard up? I know I do, but remember its okay to not be okay!!
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Being Hopeful for Summer 2021
This summer is only two weeks away which means I have 336 hours, 20 minutes, and 5 seconds to get my life together. Or then I will...
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The Three Touch Rule
As vaccines become available across the globe, the world is opening up and life is starting to look more and more like the pre-pandemic...
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3 Tips To Help Get You Through Exam Season
This article explains three helpful tips that we should all be following during this stressful time as a student.
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Covid-19 Vaccine: Here's What You Need To Know
Get Vaccinated, It'll Save Lives
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Myself After Sports
From elementary school to high school, soccer was my life. I played on anywhere from three to five teams at a time and thrived off of being...
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Self-Harm: Stigmas, Resources, Stories
Trigger Warning: This article explicitly discusses self-harm in context which includes methods of and reasons for self-harm, as well as a brief mention of suicide. Please do not continue if these concepts trigger you or make you feel uncomfortable.
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Perservering Over the Burst
It’s often difficult to navigate the ups and downs that life throws at us every day. Especially throughout this pandemic, it has been clear...
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Unforeseen Ways Sexual Assault Changes a Victims Life and Body
Trigger Warning: This article focuses primarily on the topic of sexual assault and consent, please read at your own discretion. Did you...
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Self-Care 101
College can be overwhelming and stressful at times, and especially with COVID, being away from home, workload and exams, its easy to forget...
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Innovating Coffee Grounds
Another excuse to drink more coffee
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Four Dorm-Friendly Workouts
This past year has been a rollercoaster in different ways for everyone. For me, stress levels have been through the roof because of...
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What is Acne-positivity?
The body- positivity movement is growing and its impact on society is noticeable in our everyday lives. Certain fashion brands, such as...
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How I Gained Control Over My Mental Health
TRIGGER WARNING: This article briefly touches on topics of depression, self-harm and suicidal thoughts. Please read this at your discretion...
