I Threw My Scale Out For A Month: Here's Why You Should, Too
Society seems to be a bit obsessed with the force gravity exerts on our bodies. Weird way of phrasing it, right? It’s such a specific...
Society seems to be a bit obsessed with the force gravity exerts on our bodies. Weird way of phrasing it, right? It’s such a specific...
Going to the gym can be scary, so I detail my experience working with a personal trainer.
Before I dive into this article, I want to provide a disclaimer. I'll be discussing body image, diets, calorie counting, weight loss, and...
Creating good mental health doesn’t come from drinking sketchy diet teas.
It feels like everywhere I look online, I'm bombarded with the same type of posts. Posts on making sure you lose weight in quarantine, working-out for hours during quarantine, and fearing the "Quarantine Fifteen". God-forbid you gain a couple pounds, because that's the end of the world and not the global pandemic happening outside our windows.
Being 5'10" and 250 lbs in high school will give you an interesting perspective on things.
Edited by Olivia Spahn-Vieira Dear high school me, It's been a while since I last checked up on you, and you've grown up a lot. I’m just...
A tale of never being the skinny girl
For whoever else can identify, it isn't JUST a number.
A love letter to female bodies
During a global pandemic, weight should be the least of our concerns.
Weight really is just a number!
"The Freshman 15 is not a big deal."
Why do higher weight people dread going to the doctors?
A couple days ago in my 'Family Programs and Policies' class we were asked to participate in the Project Implicit activity. For those that...
Listen to your body, take care of it, and love it with everything you have.
Some advice from a sophomore about weight gain as a freshman
The first time I noticed my weight in comparison to my friend was when we were eight years old and she could wrap her hands around the...
Award-Winning Actor Chadwick Boseman, best known for his iconic role as Marvel’s Black Panther, has sadly passed away from colon cancer on...
The truth is, Chloe Ting’s "Get Abs in 2 Weeks" will not be your salvation.