Fresh & Fit Recipe: Curried Chicken Salad with Apples and Raisins
Fresh & Fit Recipe: Curried Chicken Salad with Apples and Raisins Ingredients : 1/4 cup low-fat mayonnaise 1 teaspoon curry powder 2...
Fresh & Fit Recipe:Ginger and Honey Glazed Chicken
Fresh & Fit Recipe: Ginger-Honey Glazed Barbeque Chicken This different take on barbeque chicken makes six servings so there will be...
Healthy Snacking During Finals Week
With finals here, it can be easy to reach for the greasy chips and double stuffed Oreos, not exactly brain food. Instead, try some of these...
Fresh & Fit Recipe: Crispy Shrimp Tacos
Fresh & Fit Recipe : Crispy Shrimp Tacos Tired of eating the same thing all the time? Try this spiced up version of the ever popular...
Simple Side-Dish Swaps to Keep Your Thanksgiving Healthy!
As much as everyone loves Thanksgiving, you don’t always love the way you feel afterward. From yummy appetizers before the meal even starts...