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Fresh & Fit Recipe:Ginger and Honey Glazed Chicken

This article is written by a student writer from the Her Campus at U Maine chapter.

Fresh & Fit Recipe: Ginger-Honey Glazed Barbeque Chicken 

This different take on barbeque chicken makes six servings so there will be plenty leftovers or freeze it for later when you’re in a pinch for dinner!



  • 1/3 cup honey
  • 1/3 cup low-sodium soy sauce
  • 1/3 cup rice wine vinegar
  • 2 cloves garlic, crushed
  • 1 tablespoon freshly grated ginger
  • 24 oz chicken breast


  • Combine the honey, soy sauce, vinegar, garlic and ginger in a small saucepan. Cook over high heat until the mixture reduces by half. Let cool
  • Spray the grill grate with non-stick spray (or oil it well) and preheat the grill to medium-high
  • Season the chicken breasts with salt and pepper
  • Grill the chicken on each side until it is cooked through, about 2 to 4 minutes per side, depending on thickness. Brush them on both sides with the honey mixture, then grill 2 to 3 minutes more on each side
  • Drizzle the chicken with the remaining honey mixture and serve



Recipe courtesy of http://caloriecount.about.com/…