No one can be their healthiest and happiest self living in a box of rules set for themselves. No one can be happy when they constantly monitor their BMI...
In 2024 alone, approximately 6.9 million people aged 65 or older were suffering from this cruel condition, roughly one in nine individuals in that age group. Like many other...
Challenging consumer society and the impact that it has on people's choices and wellbeing.
I was 12 when I first realized how stigmatized mental illness and seeking treatment were. In a move which I’m now not proud of, I wrote an essay for...
If you’re here that means you have decided to start following a skincare routine and congratulations on that! However, if you find the information available online confusing and you...
We all know that music has a direct influence on our mood, but did you know it can also influence our health? For this article, I talked with a...
Twice this year, the NCAA has come under fire for its inability to treat women’s sports with the respect and resources athletes deserve. In...
**Note: This author currently resides in Massachusetts, where recreational marijuana has been legal since 2017. The author is over 21 years...
Cases of mental illness are skyrocketing in America and more people are suffering from anxiety and depression. 44 million U.S. adults...