What Music Means to Me
What does music mean to me? Music means an escape from a stressful world. I put a lot of pressure on myself to be the best version of...
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The Simple Joy of ASMR Cooking Videos
I’ve never been a huge fan of traditional ASMR with people talking, but as a lover of all things cooking and food related, I’m really drawn...
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It’s The Final(s) Countdown
How to stay motivated for finals .
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Why Colouring Isn’t Just for Kids Anymore
Colouring has always been known to be an activity for children, yet that isn’t true anymore. Many people of all ages now colour. Maybe it’s...
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3 Mindfulness Exercises You Can Do From Home and In 5 Minutes
Here are some quick and easy mindfulness techniques that can be done within your own home and in under five minutes for a quick break from the monotony of daily life.
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Appreciating the Little Things in a COVID-19 World
The spread of the novel coronavirus seemed to happen overnight, especially for those of us living in largely affected cities or towns. In...
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How To Manage Mental Health During COVID-19 Quarantine
The last month has been one of the scariest times that our generation has experienced thus far. The outbreak of COVID-19 has consequently...
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5 Ways You Can Relax At Home
With most of us confined to our homes in an attempt to social distance, it's important that we find ways to relax and relieve stress that don't require us to come in contact with other people.
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8 Crystals That Help Relieve Stress
Crystals have become popular among millennials on the internet as an alternative way to cleanse negative energy. These stones are more than...
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How To Manage Burn Out
Decades ago, people lived more simple and balanced lives. Today, being busy is the new norm and busy-ness is constantly glorified by...
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My Emotional Support Animal Saved My Life and Continues to Every Day.
Halfway through the first month of my first semester of college, it became clear that having an animal around bettered my mental health...
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4 Products to Help Reduce Stress
With finals coming up, this time of the year is very stressful for college students. If you are like me, sometimes just telling yourself “...
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Brunch Ideas in London on Every Budget
There’s no better way to take your mind off your assignments than having nice brunch with your friends
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Method to the Madness: Stress Management Ideas
Stress is a huge part of college life, and everyone can agree that it really sucks. There are so many different stressors, some weighing in...
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It's Okay, You Can Take a Breather
Life can get crazy sometimes – okay a lot of the time – and it can be easy to get burnt-out. With so many things going on in daily life, we...
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Overwhelmed? Here Are Some Yoga Poses To Calm You Down! (The Basics)
Hello, fellow stressed-out student! Glad to have you here. As you would have already guessed, I am here to demonstrate some yoga poses that...
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Songs to Help You Decompress
Happy February! As a second semester first year, I have learned that a playlist you can relax with is super helpful, whether it be on the...
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How I Cope with Stress
I have always had a really difficult time finding healthy and productive ways to deal with stress. Sometimes everything feels too...
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Easy 5-step Checklist for the Stressed Dungeon Master
If you’ve ever played Dungeons and Dragons (DnD) then you know that you owe all your fun to the extensive work and effort of the Dungeon/...
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Dealing with the Midterm Blues
Everyone thinks of finals week as the most stressful time of the semester, but I personally think that midterms are worse. While not all...
