Little Things You Can Do When Life Feels Too Big
For the days when everything just kind of sucks.
-
Preparing for Abroad: Everything You Need To Know
Studying abroad is one of the most exciting times of not only your college career, but your life. You know that you are going to do so many...
5 Quick Ways to De-Stress During Finals Szn
In these last few moments before finals kick in, you may feel like you have no time for anything but cramming material from the lectures...
Let's Talk About Self Care
Carve out some time for self care!
Puppies and Christmas
With the semester winding down and exams beginning this week, I wanted to share some love and PAWS-itivity, in the form of dogs during...
Walking Off Stress
Tried and true stress relief that's good for you in every way.
What to Expect When You’re Expecting... a C: A Dejected Freshman’s Guide to Navigating UC Berkeley Academics
You might have already noticed, but the title is a bit of an oxymoron… I mean, have you ever seen the words “freshman” and “guide” next to...
I Attended a 30 Minute Drop-In Meditation Session on Campus and Here's My Experience
Stress and I have become best friends this semester. Understandably so, this transition into being a college student has not been the...
How to Find Your Self-Care Routine During Exams
Stressed for the upcoming exam season? Learn how to find your individual self-care routine!
How to Survive Finals Week!
Oh man!!! It's that time of the year, again. That's right everyone. Finals week is just a few weeks away. What are you going to do to...
A Guide to the Perfect Tea for Every Time of Day
It's tea time all the time.
Yoga to the People
Living in New York City is a workout in and of itself. From rushing to catch the subway to climbing five flights of stairs when the...
Beginner's Guide to Meditation
Combat anxiety, depression, and stress with the awesome practice of meditation.
Animal Crossing: Self-Care Through Gaming
Animal Crossing is a series of Nintendo games across multiple platforms, in which the player lives in a village full of talking two-leg...
How to Practice Real Self-Care This Fall
About a year ago, I was the most stressed I'd ever been in my life. Between college applications, senior year, and a busy work schedule, I...
How To Have The Perfect Girls’ Night In
Regardless of what time of the semester it is, having a girls’ night in is always a great idea. What better way to relieve stress than by...
10 Ways to Relieve Stress Before Finals
Finals season is coming up in a few weeks and all students can do is stress. Stressing about studying, stressing about doing well, and...
#MovieWeek: Cathartic Movies
Sometimes, it feels good to see a character in a movie do what we want to do, especially if what we want to do is scream, cry or just straight-up deck somebody in the throat.
Taller Than the Trees
“I took a walk in the woods and came out taller than the trees.” -Henry David Thoreau This quote from Thoreau encapsulates a profound idea...
How To Celebrate After A Huge Week
After a huge week is over, you can feel that sense of relief. No more weekly library trips with your friends till 3 am, no more cramming in...
