Alleviating Finals Anxiety
Tips for how to de-stress during finals week
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How to Fix Your Sleep Schedule (For Finals Season, At Least)
It’s finals season: you’ve pulled an all-nighter or two (or three), and now you’re waking up at two in the afternoon. We’ve all been there...
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Ways to Incorporate Self Care into Your Study Routine
We are officially at the home stretch of the fall semester! If any of you are like me, you probably have a boatload of assignments due,...
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5 Netflix Shows to Binge to Avoid your Midterms
I think I speak for a lot of students when I say midterm season has hit me like a brick. I think we could all use a well-deserved, Netflix...
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Take Care of Your Mental Health
It is that time of year where stress is running high. With finals approaching, graduation now one semester closer, and being away from...
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7 Blog Subscriptions To Remind You That The World Is Bigger Than College
You can do a little escapist browsing on the weekends, as a treat.
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Why Dancing Around My Room Got Me Through this Semester
Fun fact: your dorm room is actually the perfect stage for a one-woman show.
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Why I Love Writing Letters to Myself
If you’ve ever wished you could go back and see what you were like at some point in time, writing letters is a great way to do it. My...
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Songs to Add to Your Meditation and Relaxation Playlist
Sometimes you just need to relax and take a breather. Trust me, as a stressed college student, I’ve been there PLENTY of times. One of my...
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The Consequences of Exhaustion: Don’t Ignore Your Body’s Need for Rest
Thanksgiving break seems so close, yet with the chaos of work, jobs, extracurriculars and simply attempting to maintain our relationships...
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Ways to Combat Stress
This week has been a very trying week for the black community, especially black women. Breonna Taylor did not get the justice that she...
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Yes! Self-Care is Necessary!
Just like the title said, yes, self-care is completely and absolutely necessary! I mean have you seen what’s been going on in the world? I...
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3 Classic Baked Goods Made Vegan
I have always loved baking. It has been something my mom and I have done together on holidays and school breaks. It was what got me through...
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Finding Calm Amidst the Stress
At the beginning of this week, I sent in my pitch for this article. I would write about methods to decrease stress, I decided. The irony:...
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3 Great Stress Relieving Activities
Life has been a little crazy lately—here are some good ways to keep your stress under control.
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Sick Days Don’t Have to be Purely Physical
So far this semester, I have found myself sitting on my laptop for about 80% of the day completing what seems to be a countless amount of...
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When You're Feeling Burnt Out, Try These 7 Things
Between midterm exams and projects, essays, and endless discussion posts, I can safely say that I’ve reached that point of the semester...
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Managing Stress
Stress is inevitable and part of our everyday lives, often presenting itself during the most arduous situations. In fact, our Sympathetic...
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Why Everyone Should Meditate
If we are being honest, as I sat cross-legged on the cushion for my first meditation session, I was overcome with discomfort. My hips...
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Why Arts and Crafts Aren’t Just for Kids
Last night I stayed up late applying face masks, watching movies, and painting pumpkins with my sister and her girlfriend. I have two...
