Benefits of Crafting
It’s probably safe to say that we all dabbled in some crafting this past year. As the days stretched into weeks, it became hard to do much...
It’s probably safe to say that we all dabbled in some crafting this past year. As the days stretched into weeks, it became hard to do much...
Things are stressful, school is stressful, life is stressful. Sometimes, we just need to get away from it all, and watching a good movie or...
Most college students experience stress, but amidst a global pandemic and having to switch to online learning stress has increased...
According to research from the University of South Florida, 70% of college students say that they get less than eight hours of sleep per...
Wave goodbye to nightmares and say “hello” to a good night of sleep!
I’m sure no one has forgotten that we’re in a pandemic. Our negative mentalities have peaked as this time of isolation and loneliness has...
We’ve all been there — stressed about an exam, friend drama or first date you have next Friday. Most people are aware that art can serve as...
Midterms always sneak up on me before arriving with a bang. Exams, essays, projects… And with Reading Break now behind us, there’s nothing...
Are midterms, school and life-stressors getting you down? Sometimes exercise is the last thing on your mind, but making some time for...
So everyone is coming back to campus and there are so many things that are on the forefront of everyone’s minds. We are stressed and...
Music is incredibly therapeutic. Here's why.
Ever since I was 10 years old, I have had musical instruments in my life. I grew up around a house that loved music and played it whenever...
As 2020 comes to a close and classes begin again for many students, now more than ever is a perfect time to reflect and reset. Creating...
I have a confession to make: I stress way too much, and I know it . But it’s hard to ease my stress and anxiety levels when I have a...
The perfect nighttime routine. Everyone should follow one, yet we all end up staying up way past our bedtime watching the newest Netflix...
9 Easy Tips to Master the Stress of Online Learning Here we are again, diving into a new super busy online semester of never-ending...
2020 was a year like no other. It was a year that I began by traveling to Mexico, a year I burned old bridges, a year that I ditched toxic...
Let's envision a world where level-headed robots are no longer stigmatized. Lunch lines on terrace. Photo by Karina Lago from Unsplash...
In the midst of the chaos of college, a pet could help bring some joy into your life!
Sometimes, doing nothing can be everything you need.