6 Hacks to Relieve Stress Instantly
Classes may ~just~ have begun, but that doesn’t mean that your stress hasn’t built up already. From papers and exams to making time to take...
-
Already Stressed From School? Read This
It’s only been a few weeks since winter break, but that seems so far away already. You go from having an entire month free of homework,...
The Benefits of Going Somewhere Else
So this past semester was kind of rough at times. I think we all understand, in one way or another. There were lots of moments where I felt...
Bye-Bye Stress
It’s only the second week of term, would you believe it?! The stress has already started to hit some of us. But, now we’re not at home with...
Why You Shouldn't Overbook Yourself in College
In college, it can be tempting to join several clubs that really interest you, take more than the minimum 12 hours and also have a job or...
Easy DIY Shower Melts For At Home Aromatherapy!
In college, there's not always time (or money) to spend on a spa day. Instead, you can try having a spa day right in your dorm or apartment...
Guide to Surviving Finals
The final push of the semester encompasses projects, papers and of course, exams. I can feel the stress hives just thinking about it all...
(Not Your Average) Ways to Destress
"Stressed". That is something I find myself saying a lot these days, especially around finals. It is important to study and work hard...
Studying Tips
Finals are around the corner and I know we all have that sudden urge to finally cut our own bangs, get a tattoo, or even get piercings...
Journaling is Underrated: Here's Why You Should Pick it Up
As we enter into the seemingly endless abyss we call finals week, it’s more important than ever to take care of your stress and mental...
5 Video Games to Destress With
Senior editor and Twitter manager Mackenzie tells us about her favorite video games to destress with.
5 Ways to De-Stress During Finals Week in Under 15 Minutes
It can be hard to find time during finals week to de-stress and take care of yourself, so here are some tips on easy ways to relax that only take 15 minutes.
5 Unconventional Forms of Self-Care
Sometimes self-care needs to be more than a bubble bath and a face mask.
Study Break: The Best of DC During the Holidays
Grab a friend and check out the best of what DC has to offer this holiday season--from skating at the National Gallery's Sculpture Garden to viewing artwork that lights up the night, there's no excuse for a dull moment.
Unique Tips for Managing Stress Straight from a Pro Stressball
Trust me, I’m an expert.
7 Ways to Stay Stress Free at Work During the Holidays
During this time of the year managing work, holiday shopping, family, friends, and decorations life can become stressful very quickly. Here...
Little Things To Get You Through The Rest Of The Week
We all have those weeks…when the workload just seems to be growing bigger and bigger and life is just too… much. I have definitely had...
8 Ways to Reduce Stress During Finals
With finals coming up, I, among all the other students at App, am definitely starting to feel the pressure. With finals comes lack of sleep...
Five Simple Ways to Relieve Your Stress and Study More Effectively
As the last few weeks of the semester gradually creep upon us, there is a decent chance that you are either stressing about your upcoming...
Practicing Self Care this Finals Season
Self care is often misunderstood as face masks and binge watching videos, although these can be forms of self care there is so much more that can be done to rejuvenate you during your finals stress.
