5 Reasons Why Bullet Journaling can be Stress-free and Stressful
Bullet journaling has blown up over the past few years. It's become such a big way to organize your life while also being able to show your...
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5 Affordable Ways to Decorate Your Dorm Room
In need of cheap and affordable ways and ideas to decorate your college living space? Look no further. I have compiled my favorite ways to...
Work and Play: Creating a Healthy Balance Between the Two in College
When I was a freshman, my work-to-play ratio was about 90:10. I went in hard on schoolwork, picked up long shifts at work on the weekend...
Stress Relief: A.K.A Ridiculous Amounts of Puppy Gifs
I don’t know about anyone else, but midterms for me are S-T-R-E-S-S-F-U-L. On top of school, it seems that life events just tend to compile...
How to Show Up for Yourself When Life Gets Stressful
It’s already the middle of the semester, and if you’re like me, it often feels like there aren’t enough hours in a day to get all the...
Helpful Tips In Order To Overcome Anxiety
Anxiety has been a HUGE part of my life for the past five years now. My family deals with anxiety, so I guess you can say I was doomed from...
Need a New Creative Outlet? Try Writing Poetry!
Are you stressed about school, work, and the other million things you probably have going on in your life? Well I certainly am, and I've...
5 Ways to De-Stress This Midterm Season
What to do when your brain and body are in survival mode. . .
How to Manage Stress
Imagine that you are a giant, a titan even, and your occupation is to throw boulders into various caves on the mountain. You start with...
Ten Yoga Poses to Help Reduce Stress
College is filled with learning and growing experiences that are supposed to push us outside of our comfort zones. This is an amazing...
Three Reasons Why You Should Carry A Common Place Book
When I first heard about a common place book, I had been taking a three hour long creative writing course. My teacher explained that...
(Spoti)-fi Beats to Chill to When Midterms Make You Wanna Cry
I put together a little easy-listening playlist for this tough time. Feel free to follow and listen with me while we get through these stressful assignments and exams.
Scholars Need Self-Care Too
Stress is unfortunately an intrinsic part of our daily collegiate routine, not by any fault of our own, but it is more so just a side effect of the grind.
Surround Yourself in Relaxing Smells
This midterm season, stock up on lotions and candles to create a relaxing environment wherever you are.
Mid-Semester Stress Survival Guide
Breathe, skin care, rinse, repeat.
Mindfulness for Busy Students
In recent years, mindfulness and meditation practices have become increasingly popular. But what exactly is “mindfulness” and how can it be...
Where To Next?
College is overwhelming. When you don’t know where to go, take a drive to redirect yourself. Whether it be a 30 minute or 3 hour drive,...
How to Effectively De-Stress During the School Year
You’ve probably heard about about the importance of mental health. But neglecting to take care of your mental stability and keeping your...
20 Stress Relief Ideas
We all stress, let's relief, and continue to push through!
Paint Your Stress Away
We all know how stressful college can be, with assignments and exams and meetings and obligations that keep piling on top of each other. It...
