Running? Me? Never! Or so I thought …
It’s that time of year again. Everyone is getting sick with the Flu. If you don’t have time to be bedridden for a week, or just want to...
Want to get tight abs? This is the workout program to get that! :-) 50 crunches 50 side crunches (each side) 50 leg lifts 1 minute mountain...
A college athlete turned foodie tells all.
All summer I told myself that there was no way I was going to gain the dreaded "Freshman 15." I knew what I should be eating and from...
As a freshman, I'm preparing for my first (of 8) round of finals. Here are a few tips that I'm already putting into action that I want to...
Five Ways to Stay Productive While being Sick in College The infamous college cold outbreak is among us, and everyone is freaking out. We...
Read these article to see some of my favorite healthy essentials for your next grocery visit!
Being a college student is basically a full-time job. It’s not always easy trying to balance your classes with work, studying, social life...
Sniffle, sniffle. Cough, cough . These sounds are heard throughout the gym, in each and every class, and basically all over every college...