I decided to go one full week without consuming any content. No Instagram, no YouTube, no podcasts, no Twitter threads. Nothing. Just me and my own thoughts. Day one...
After feeling like I needed another social-media detox, here are some of the benefits I noticed from deleting Instagram this go around.
There’s no denying that staying connected through media platforms has its perks, but it isn’t always a perfect experience. The endless pinging of notifications can quickly and easily draw...
Social media is out, self-care is in!
Social media is meant to be a place to connect and, for many, it's a place they turn to when they need to relax. But what happens when you...
This September, I picked up Julio Vincent Gambuto’s book Please Unsubscribe, Thanks!, the second in a series of books I’ve found in the hope of reexamining my own relationship...
Dear reader: I deleted TikTok for a week. Here's what I experienced, and why you might want to consider a TikTok-free week of your own.
There wasn’t a singular reason why I had to break it off with Instagram. For most, social media such as Instagram is a way to stay connected and informed...
To me, new quarters are the perfect way for a fresh start. New routines, new classes, new mindset… but same me. It can be difficult to truly indulge in...