Anxiety Can Impact Your Brain in More Ways Than You Realise
Anxiety is something that happens to everyone at some stage in their life, however, chronic anxiety can impact how your brain functions...
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Social Media and Social Anxiety
More than 20% of people in America with social media accounts can not go more than 3 hours without checking them. Can you?
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Fear in Being Human: Our Truth
Why are we so afraid to own up to our negative qualities?
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Breaking Your Social Boundaries
Learning to cope with social anxiety by breaking one boundary at a time.
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Social Anxiety and Overcoming it
Social anxiety is something that I have grappled with throughout my adolescence up to now. I have found a few ways to cope, involving a change of mindset/positive thinking, journaling, and channeling energy into a creative passion.
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My Crippling Anxiety That I Thought Would Doom My Future
Watching yourself grow>>>
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How to Make Friends When You Have Social Anxiety
Having social anxiety is like diving face-first into an ocean of sharks and getting eaten alive. And then doing it again the next day. In...
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Dealing with a Social Anxiety Disorder in College
I have struggled with a Social Anxiety Disorder for many years. While I knew that college was going to be a rough transition, there were...
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Summer Walker: Why Can't Black Girls Have Social Anxiety
color:black">The discussion of mental health has improved graciously over the years. Now people have become more accepting and...
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How Do I Make Friends When I Have Social Anxiety?
Is it just me or is it hard to make new friends? I mean it is so hard to connect with the right people. What do I do? How do I go about it...
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It's Time to Talk About Black Girls and Anxiety
Recently, the discourse surrounding Black girls with social anxiety has become increasingly popular due to a certain R&B singer and her...
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Dealing with Insecurity
There are times every day when I feel small. My words are so soft that they barely make the air move when they’re spoken. I exist within...
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A Motif of Exclusion
My personal accounts of exclusion and isolation, and the conclusion I have come to when it comes to friends…
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The Pros and Cons of Social Media With Social Anxiety
Social anxiety disorder, AKA social phobia, is primarily an intense fear of negative evaluation or rejection in social or performance...
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Invisible Anxiety on Campus
Stunning on the outside, shivering on the inside.
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I Used to Run a Fandom Account
In the spring of my sophomore year of high school, my best friend Hayli and I decided to create a multi-fandom Instagram account, a place...
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Helpful Tips In Order To Overcome Anxiety
Anxiety has been a HUGE part of my life for the past five years now. My family deals with anxiety, so I guess you can say I was doomed from...
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Five Signs You May Have Social Anxiety
It seems that in the modern digital age, perceived status quo goes hand in hand with self-perception. This rather delusional phenomenon...
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Love To Hear It: Mental Health
You are not alone!
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An Extrovert with Social Anxiety
I’ve heard that sophomore year is supposed to be one of the more fun years in college. You have become accustomed to the flow of the school...
