Her Campus at Kennesaw
What is ASMR?
I always get confused and sometimes disgusted responses when I tell people that I watch ASMR videos to help me fall asleep. While these types of responses are expected,...
Her Campus at KU
Back to School: Remembering the Importance of Sleep
As much as I hate to admit it, I would have to say one of my worst habits is my sleep schedule. Ever since high school, I have slept...
Her Campus at UCF
Lucid Dreaming: Your Guide To Getting Started
How to recognize — and control — your dreams while you sleep.
Her Campus at GSU
Does Sleep Really Benefit Your Mental Health?
You did it! You made it to the midpoint and you’ve been up working through some late nights and early mornings to keep those grades right...
Her Campus at KU
10 Tips and Tricks for a Better Night’s Sleep
I am very back and forth when it comes to sleeping habits. Sometimes I never sleep no matter how hard I try, and sometimes I can sleep for...
Her Campus at UK
Catching Some Zzz’s When Sleeping Seems Impossible
With patience and focus, plus some helpful tips, you will eventually get the much-needed sleep you have craved.
Ditch the Tossing and Turning: 12 Tips for Maximizing Your Sleep
Tomorrow’s a big day, and you’ve got an exam at 9:00 a.m., followed by a class, sports practice, office hours, and a club meeting. You have to be on...
“Catching Z’s” – Tips to Getting a Better Night’s Sleep
If you're tired of feeling...well...tired, then read these 6 tips to getting a better night's sleep.
How To: Get A Good Night’s Sleep
How To: Get A Good Night’s Sleep With assignments, presentations and exams to prep for, it can be quite easy to disregard your sleeping...