Her Campus at UCLA
Can’t Sleep? Tips For Falling Asleep From A Recovering Insomniac
Most of these tips aren’t exactly what we want to hear, but when they work, they work.
Her Campus at Washington
Sleepless In Seattle? 3 Tips To Upgrade Your Sleep Routine
Midterms, papers, exams, two-hour lectures, quizzes, hours upon hours of homework — so much to do as college students and so little time. Sleep is for the weak, right?...
Her Campus at Toronto MU
4 Tips to Help You Sleep Better
These are the tips that help me fix my sleeping schedule during the summer!
Her Campus at UC Berkeley
TWO TRUTHS AND A MYTH: IMPROVING YOUR SLEEPING HABITS
Getting “good sleep” is highly subjective to each individual, their lifestyle and overall health. But for those interested in trying to maximize sleep time, it’s really easy to get...
Her Campus at Kennesaw
What is ASMR?
I always get confused and sometimes disgusted responses when I tell people that I watch ASMR videos to help me fall asleep. While these types of responses are expected,...
Her Campus at KU
Back to School: Remembering the Importance of Sleep
As much as I hate to admit it, I would have to say one of my worst habits is my sleep schedule. Ever since high school, I have slept...
Her Campus at UCF
Lucid Dreaming: Your Guide To Getting Started
How to recognize — and control — your dreams while you sleep.
Her Campus at GSU
Does Sleep Really Benefit Your Mental Health?
You did it! You made it to the midpoint and you’ve been up working through some late nights and early mornings to keep those grades right...
Her Campus at KU
10 Tips and Tricks for a Better Night’s Sleep
I am very back and forth when it comes to sleeping habits. Sometimes I never sleep no matter how hard I try, and sometimes I can sleep for...
Her Campus at UK
Catching Some Zzz’s When Sleeping Seems Impossible
With patience and focus, plus some helpful tips, you will eventually get the much-needed sleep you have craved.