The author shares five approaches in resisting heavy sleepiness after meals.
These are the best places to get some shut-eye on Connecticut College's campus.
A lover of sleep explains the innerworkings of dreams.
The 2024 exam diet is quickly approaching, and thus, preparation for exams and final deadlines is well underway. While pulling all-nighters in the library can be appealing if you...
Five tips and tricks to add into your daily routine to help you succeed this finals season.
Waking up early is no easy task for college students, but the benefits of sleep will carry you through your day no problem!
Hatch knows how hard it can be to get to bed at night and wake up in the morning and they are changing the way that we prioritize sleep....
One of the best pieces of advice I ever heard was this: If you feel like you hate everyone, eat something. If you feel like everyone hates you, go...