Her Campus at BU
How I’m Surviving The End Of The Semester
My best tips on making it through the hardest time of the year.
Her Campus at TCU
Dealing with Anhedonia
As someone who enjoys school and being busy, anhedonia has made it hard to get through the last few weeks of the semester. So, of course, with just about...
Her Campus at FSU
Go Touch Some Grass: 4 Tips to Force Yourself Out of the House
Babe, wake up, we need to leave the house.
Her Campus at Wisconsin
4 SIMPLE TIPS FOR A BETTER NIGHT’S SLEEP
A guide to navigating insomnia and finally getting the rest you deserve.
Her Campus at USF
The Cost of Normalized Sleep Deprivation
Sleep used to feel optional in college until I realized how much better life felt.
Her Campus at U Conn
Put Down The Phone, Pick Up A Book: The Bedtime Habit That Improves Sleep
In a generation where scrolling social media is considered unwinding, it is time to step away from our phones and read a good book. Escape reality by living in the worlds written on pages.
Her Campus at Temple
Sleep Matters
Why does sleep matter? Can I nap? How can I improve my sleeping habits?
Her Campus at UCF
Rest is Productive: Redefining Relaxation in a Hustle Culture World
Rest is a powerful tool of productivity that does not get valued enough in school or workspaces. Learn about the benefits of rest and how to reap them.
Her Campus at UCF
Why College Students Are “Bed Rotting” More Than Ever
College students are increasingly embracing “bed rotting,” a Gen Z term of staying in bed for hours, often as a response to burnout, stress and overload. Let's take a...