I Only Slept 4 Hours Every Night for a Week & This Is What Happened
We all know that sometimes in college, sleep can seem like the last priority between classes, friends and clubs. I know I’ve pulled more...
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College Poetry: A Constant Debate Telling Yourself Not to Go to Bed Yet
What is it the crowded paths and piles of briefly skimmed books on our desks tell us about the new semester? Perhaps it suggests that it is...
5 Easy Makeup Looks For When You're Late to Class
It’s the start of the school semester and it can be hard to get back into the school routine. Waking up early for classes is challenging...
How to Fix Your Sleep Schedule For the New School Year
For a lot of university girls, your summer mode is an entirely different species than your fall, winter, and spring modes. In the summer,...
My Love-Hate Relationship with the Cold Dorm
My Love-Hate Relationship with the Cold Dorm When I joined a sorority, there were very few things I was worried about. Hazing? Nah. Judgey...
How To Not Have It All
How to Not Have It All Okay, ladies. Let me be frank. College is just bananas sometimes. We all get stressed. We all have too much on our...
Self-Care
Self-care is so important, and even more so in college. Taking care of yourself stretches across a broad category of things. It ranges from...
Best Way to Fuel Before You Train
You're about to rush out the door to work out and you realize you ate lunch hours ago. You might usually just chug a protein shake after...
5 Ways to Boost Your Energy Without Caffeine
Time to break up with your afternoon latte.
5 Reasons Why You Shouldn't Overschedule Your Life
Your sanity is actually really important.
4 Ways to Get More Quality Sleep
It’s for your health!
Everything You Need to Know About Sleep Paralysis
I wouldn't wish sleep paralysis on my worst enemy
I Ate Clean and Went to the Gym for a Week and Here’s What Happened
This plan kept me in line.
How to Train Yourself to Wake Up Earlier
Although sleeping off exam stress seems like an optimal plan, we have to face the fact that revision is calling and that most of us...
The Importance of Sleep and Natural Remedies
Have you ever gone days with only 3 to 5 hours of sleep per night? Have you tossed and turned all night or even turned on the TV to try to...
The Only Light We See
When the moon rises And the light that I see Goes dark from underneath your door I will struggle to stay awake The loneliness strays from...
Staying Healthy During Finals
Staying healthy after spring break, and before finals season approaches can be tricky. So many people get stressed out, begin to sleep less...
How to Celebrate the End of Finals
It’s finally here; the moment you’ve been waiting for all year is just around the corner. The end of Spring Semester finals. Whether your...
How to Stay Healthy and Sane(ish) During Finals
Taking care of yourself should be your number one priority!
What I'm Looking Forward to Post-Grad
What am I going to do after graduation?
