5 Reasons Why Every Dorm Room Needs an Oil Diffuser
This past weekend my roommate and I picked up an oil diffuser from Target and we love it to say the least. We decided to grab one because...
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10 Possible Reasons Why You Aren’t Sleeping
We’ve all been there: it’s 4 AM, you’re exhausted, you have an alarm set for three hours later, but no matter what you try, no sleep will...
Find Your Inner Sleeping Beauty
Picture this: you’re in college, and it’s finals week. You’ve got a stack of assignments and papers you need to write, simply attending...
Do Blue-Light-Blocking Glasses Actually Work?
Finding the pair for the glare.
How to Catch Some Z’s
Sleep, perhaps the most beautiful and enticing word. It’s also one of the most vital things our bodies need. Despite how many of us love...
World Sleep Day
March 15th is World Sleep Day, so let’s talk about America’s second favorite past time: sleep! Photo Credit First, did you know that UT...
Tips For a Better Night's Sleep
Because if I could sleep as deep as Sleeping Beauty, I would.
Beauty Sleep: Fact or Fiction?
Sleep has always been known to be a necessity to daily living. But does getting "beauty sleep" actually make you visibly beautiful?
5 Reasons Your Insomnia is Taking Over
Can't sleep? Here's a few reasons you're up late at night!
Breaking Bad Bedtime Habits
If you’re a night owl like me, you might be familiar with some of the habits we adopt before bedtime. Even if you’re more of a morning...
Tips to Improve Your Sleep
If you are anything like me, the late hours of the night are spent with your mind racing a mile a minute. There are few times throughout...
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In Search of Better Sleep, I Dumped Lush Sleepy Lotion All Over My Body
In which I try the entire Lush sleep line, because sleep is just that important to me.
5 Ways to Stay Busy if You’re at Home for Spring Break
Sometimes, it's nice to use your break to save some money and hang out at home with your family. If you're home for spring break this year, here are some ways you can make the most of your time!
You Need to Stop Going to Bed Late
In college, students have a tendency to want to stay up late. No one knows why we do but after that one night full of homework, our brains...
How I Successfully Crammed For My Midterm
An hour-by-hour detailed examination of how I managed to study for my midterm the next day in five hours.
Today's Advice: Why You Should Really Become A Bed Maker
You’re lazy. You’re busy. We get it, but you definitely need to stop being so sloppy. Lift your spirits by starting your day off with a...
5 Reasons Why Staying Home for Break Can Be Great!
A lot of people go on vacation to nice, warm, and tropical places on spring break. Unfortunately, not everyone can go somewhere or afford...
Having a Healthy Bed Time Schedule
Sometimes are days can get really hectic and exhausting and all we want to do is curl up in bed and get some rest. Being a college student...
Pros and Cons of Napping
Lets face it, for most college students naps are just a normal part of the day. We can nap in between classes, after class, before work,...
Today's Advice: Why You Should REALLY Get Some More Sleep
College starts, and with it, the days where all you want to do is sleep, but “duty calls". Gag. Professors start assigning work, piles of...
