Tips to Fix Your Sleep Schedule
Let's talk about how to fix a seriously f** cked up sleep schedule. We've all been there. It's way past midnight, you're scrolling through...
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What I Learned When My Body Forced Me to Pause
In the middle of the week, I woke up in the morning and immediately felt an itch in my throat. Oh no , I thought. Now was not the time to...
Counting Sheep: My Journey to Find the Best Sleep Habits
There are two types of people in the world: those who fall asleep as soon as their head hits the pillow, and those who will always seem to...
The Meaning of Dreams
I am one of those people who dream almost every night. I have vivid, memorable, strange, and most often terrifying dreams. Since I was...
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How to Become a Morning Person, According to Me, A Night Person
This piece has been syndicated from Her Campus UW Lax . You can join a chapter at your school (or start your own !) I am a night person...
7 Ways to Study Productively This Midterm Season
You got this!
Maintaining Your Health In College
When at college, you’re in a different environment than you’re used to. You need to adjust to a new schedule, new routine, new atmosphere,...
How to Survive Finals Week
For many college undergraduates, it is now the time of year that we all dread--finals week. Energy is at an all time low, as teachers can...
7 Tips to Kick the Midterm Slump
Have you been suffering from three breakdowns a day? Are your stress levels through the roof? Do you have a week full of midterms? Don’t...
Soothing Your Anxiety With Music
A playlist made in heaven
4 Ways to Survive Finals Week
You can make it through.
Tips to Help You Sleep When Anxiety and Stress are Keeping You Awake
Here's some tips that I’ve found to help myself and others fall asleep when the anxiety and stress are keeping us awake.
I Slept Naked For A Week, And Here's What I Found.
Strange and vulnerable, or absolutely freeing?
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How To Prep Your Study Period For Your Most Effective Finals Week Ever
The time is coming…and panic is hitting the streets, so click here to avoid all the chaos!
Finals: How to Pull Through When Your Motivation Has Run Out
Finals week has approached us and is among us now.
How To (Actually) Get Sleep in College
Tired all the time? No patience left? Blink and it’s suddenly 3am? Want to clock seven or eight hours every night, but it’s just not...
A Quick, Random List of Things You’re Sleeping on
There’s so much valuable information we spread through word of mouth, whether about the latest d-hall blessing or mess-up or the latest,...
5 Tips to Prevent You From Sleeping When You SHOULD Be Studying
When Drake said, “I only love my bed…,” yeah, I really felt that. It seems like the further into second semester we get, the more...
The App for Wellbeing
One of my favorite ways to cope with stress, anxiety and depression is by using the app “Calm”. This app does require a subscription, but...
The Finals Countdown
A comedic and relatable walk through finals week through the eyes of a college student.
