Crazy Dreams in the Q: Explained
I’ve been having some crazy dreams recently, and I’m not someone who normally has exceptionally odd ones, or who remembers her dreams very...
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Filling Up Free Time Under Quarantine
Like everyone else’s, my life has been drastically affected by the COVID-19 outbreak. Along with almost everyone I know, I’ve been self-...
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How You Can Healthily Spend Quarantine Season
Here are some simple ways you can stay healthy at home during quarantine season!
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How to Fix Your Sleeping Schedule: 5 Easy Tips
Do you ever end up staying up past midnight, maybe even until 5 AM, or are you normal? Maintaining a healthy, consistent sleeping schedule...
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How to Combat Common Sleep Problems for a More Restful Night’s Sleep
You’d expect that because most the world is stuck at home you’d be able to get a good night’s sleep with no distractions. But if you’re...
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I Created My Own Plan To Take Care Of My Mental Health During Quarantine
It is time to take charge of your life and your health!
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Explaining Your Weird Quarantine Dreams
I am at a party with all of my friends. And I am pregnant with twins. And the party is at the White House and simultaneously at a frat...
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Tips for a Better Sleep Routine
Sleep is something we need, but it's not always the easiest thing to do. No matter how hard we try, there are nights where all we can do is...
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I Didn't Realize How Sleep Deprived I Was During Freshman Year
I had a good freshman year at college, I really did. However, that doesn't mean I was fully awake for all of it.
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How to Fix Your Sleep Schedule
Sleep makes life every day a little bit easier, but what if you are struggling with your sleep schedule? Being a stressed college student...
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Getting to Sleep: A Routine for Night Owls
Having trouble sleeping? This could help!
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How Taking Classes Online Has Drastically Changed My Sleep Schedule
Every morning at seven, I enter a nine-hour hibernation.
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How To Improve Your Sleep: The 3 "M's" To Live By
Want better sleep? Here's my top 3 ways on how!
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No More Night Owl Shaming
Tired of people saying night owls are lazy and should wake up earlier? Join the club!
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Dreamcatchers: Indigenous Views and Ethical Purchasing
After moving back home due to COVID-19 to continue my studies in my childhood bedroom, I found a dreamcatcher I had completely forgotten...
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10 Extremely Random Things to Do that Have Nothing to Do with the Coronavirus
We all need a break from talking about the pandemic!
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COVID-19 Daily Routine
Self-quarantine for 14 days is a long time. There’s only so much to do in an empty house by yourself. So I have written out 14 little daily...
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5 Things I’ve Been Doing to Keep Busy During Quarantine
Bored? Don’t worry, I got you!
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Experiencing Oddly Vivid Dreams During Quarantine? You’re Not the Only One and Here’s Why
“We were playing a review game and Mrs. Legrotte was leading it. Me and Lexie were on the team. The answer to the first question was...
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Set a Wellness Goal
During this quarentine break, it is important that you are keeping your phyiscal and mental health in mind. It may not be noticable, but...
