With the rise of "toxic" beauty standards in modern society, eating disorders have also become more prevalent. This article discusses the characteristics and symptoms of three common eating disorders, as well as where to find help and support.
We all have an inner critic that lurks in the front of our minds day in and day out. A critic which analyzes everything we do wrong and...
“You should lose some weight.” “You have such a pretty face. You would look great if you lost some weight.” “Change your shirt. It makes...
As the holidays approach, many of us may feel excited to spend time with family and celebrate, especially through food. But for those with...
--Content warning: this article will discuss fatphobia and fat shaming.-- Every few years, a new app finds itself the focus of teens and...
In August this year, the UK officially entered a recession. We know from the 2008/09 recession that graduate employment shrank as firms...
He told us that the Confederate Flag stood for states rights and southern pride, not slavery or racism. My ancestors were beaten, raped and worked to death under that flag. I was speechless, but I kept my mouth shut.
Two YouTubers who changed my perspective on wearing a bikini, and who might change yours too!
TW: eating disorders/dieting “By the time I was 16, I had already experienced being clinically overweight, underweight, and obese. As a...
It's time to start treating ourselves the way we treat our best friends: with love, kindness and respect. This practice, known as self-...
It is important in day to day life to always treat others with kindness, but it is even more important to make sure that you are treating...
You’ll catch a glimpse of her when I’m looking in the mirror too long and the only thing that begins to look back is a morphed body wrapped in a gown of blades.
When we hear the words ‘self-love’ we normally think about doing things that make us feel good. Treating ourselves to that overpriced...
While gorgeous celebrities’ red carpet photos and thigh gaps certainly don’t help, any woman understands that the path towards fearing our bodies starts much earlier, and much more subtly.
“I want to look like her,” “I wish I looked like her.” I’ve heard these remarks come out of the mouths of friends, family, and even random...
With the last week of February being National Eating Disorders Awareness Week and in collaboration with Seeds of Hope , here are tips to...
"Do I look okay?"
The concept of Valentine’s Day being reserved for lovers only is obscene, as it seems to devaluate the happiness of those whose relationship status does not include another person, and also leaves out those, who for one reason or another are spending the day alone. Here are some re-evaluating thoughts to you along with tips to prepare a relaxing home spa and self-care routine for yourself!
The time to love yourself starts now.
There have probably been times when you’ve heard a little voice in your head criticizing you in your daily life. There’s good criticism and...