Imagine this: you just woke up, and it’s a beautiful day, one where the birds are singing and the sun is shining. You’ve crossed off the items on your...
What do you think of when you hear “self-care”? Maybe you think of Instagram-perfect bubble baths, the smell of essential oils or soothing piano music. That’s what I used...
Recent stress in my life has been calling for a self-care day - here’s how my kind of day goes.
Self-care and I have had a rough history, and our journey continues.
Finals week is coming. I'm stressed, you're stressed, we're all stressed.
Guess who’s sick? Reporting to you live from my bed, it’s officially sick season. COVID-19, sinus infections, or ‘frat flu;’ everyone I know has something. It also doesn’t help...
When Noodle the pug declares it’s a “no bones” day, here are a few simple ways you can practice some much-needed self-care.
I have had a change in heart and mind the last 6 months. In may of 2021, I took a leap into a realm of darkness and social outcast:...
If you're in college right now, you probably feel a lot of pressure to 'grow up.' Leaving adolescence behind can be very difficult to...