Need a night in just because or you had a long week? Here’s a guide to a night in, but make it fall and fun.
From being an eager freshman, nervous, but looking forward to making friends and moving into my dorm room, to now, being a senior applying to graduate school and stressing...
Stuck in the same routine loop? Here are 5 UF sidequests to remind you how much college has to offer!
Sometimes the universe is out to get you with chaos.
In the busyness of college life, silence can feel lonely, but learning to embrace the quiet can bring peace, gratitude, and a new appreciation for the little things in...
If you're not waking up by 4 a.m. to do a 20-step skincare routine, go to Pilates, and have a matcha, do you even have a morning routine? Well,...
Self-care is defined as “the conscious practice of taking actions to preserve or improve your physical, mental and emotional health” (Circle Health Group). In simpler terms self-care is when...
Feeling overwhelmed by college life? Here are simple ways to stay grounded, prioritize self-care, manage stress, and make time for yourself during a busy semester.
The gym is supposed to make you feel stronger, but sometimes just walking through the doors can make you feel like everyone is watching...
Bringing ourselves down from this high anxiety mindset is more difficult than it seems, but here are some ways that I found to be beneficial while trying to de-stress,...