Do I reduce my screen time, touch grass, reconnect with reality, become a grounded, balanced human being? Or do I romanticise my chaos, call myself a “digital girly”, and...
There's more to doomscrolling than a negative impact on our vision and attention spans.
It certainly sounds counterintuitive, but it turns out apps and technology may help you get off your phone. We all know the harm it’s doing to us, and yet…it’s...
My journey with finding a way to live without technology in a world that requires it. Additionally, I found realistic alternatives to a total digital detox.
Your phone can be your biggest obstacle in college. This is what I did to combat that.
I may not be in my teenage years anymore, but calling me a “screenager” is unfortunately accurate. My brain is completely fried from endless scrolling and constantly watching short-form...
Though there was, of course, a time before the internet and technology, how would today’s world function if the machines said “No”?Â
Like many other people my age, I am feeling constantly overwhelmed. Last year, in an effort to help save myself some stress, I went on a mission to find...
While scrolling might feel harmless in the moment, it slowly drains your energy, focus, and motivation. It’s the reason you can spend an hour on your phone and still feel restless...
After endless midnights of staring at blaring emissions from my laptop in the dark of my room, I began to wonder how my life would differ if I reduced...