A dive into the realities behind togetherness, childhood memories, and how they tie into resetting your brain for the new year.
By reframing birthdays as a time of growth rather than pressure, I have learned to embrace the beauty in both nostalgia and the excitement of what’s ahead.
Journaling is a practice that can be both reflective and creative, and is highly effective for experiences with a lot of change -- like the start of your freshman...
But girl, can we be real? The pressure they put on first generation is unreal; they want you to get a 3.5 gpa or higher and to almost be...
According to a Wall Street Journal report, Facebook has been conducting studies for the past three years that reveal that their Instagram app affects the emotional and mental health...
These videos consist of women who get up very early in the morning, around 5 or 6 am, and start their day by working out, having breakfast, doing their...