Acai bowls: The benefits and why they are perfect for post-workout
Over the years, I have indulged in my fair share of acai bowls, but it was not until recently that I discovered all the health benefits the...
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7 Things to do Post-Workout
You’ve finally dragged yourself out of your warm, cozy bed and made it to the gym. Workout complete, your mission is accomplished. But now what?
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Post-Workout: The Magic of Chocolate Milk
Hey Collegiettes! Now that school is in full swing, those of you who have followed through with your big pre-college ambitious work out...
