Struggling to tap into gratitude after a long and exhausting year? These five low effort tips will help you feel grounded and thankful in a way that finally feels...
Tired of hearing about manifestation but secretly curious if it actually works? This personal essay breaks down the real essence of manifestation—beyond the fluff and TikTok trends. From overcoming...
Ever feel like life keeps knocking you down, and you just don’t have the strength to fight back? That might be learned helplessness—a psychological phenomenon where past failures condition...
Mondays can feel like a never-ending struggle, but with a few simple changes, you can turn them into a productive and positive start to your week. From mindful preparation...
Transform not only your mind but your life by unlocking the power of positivity and manifestation.
While college can bring out the best in us as we pursue our passions, it can also bring out the worst in us, such as anxiety, depression, low self-esteem,...
Reaching that 20 milestone is daunting! But don't worry. You are not alone! With my tips and tricks you can conquer your fears of growing older.
As students, we all share the common aspiration to thrive academically. But let's be real, it's no cakewalk – it takes more than just dragging ourselves to classes and...
Lately, I’ve been on this road of pessimism that I can’t seem to get out of. If you are familiar with this cycle, you know that it’s not an...
Self-love is about taking time to do something for yourself everyday and prioritising you in a stressful and high demanding world. It is not easy or simple and there...