Her Campus at Texas
Feeling Overwhelmed? Me Too
As students, I think we typically place an exorbitant amount of pressure on ourselves to do the most. Take the most classes, be in the most extracurriculars, be involved...
Her Campus at Skidmore
How Stepping Away from Skidmore’s Campus Helps Me Thrive
As a senior, I’ve noticed burnout creeping in more than ever, often affecting my sleep and feeling overwhelmed. When these feelings resurface, I ask myself what I’m doing wrong,...
Her Campus at UFL
Pursuing Peace: A First Step
Pursuing peace three steps at a time… with your body, mind, and heart
Her Campus at UFL
No Trespassing: My 7 Boundaries for Preventing Burnout During Finals Week
Finals week doesn’t have to totally throw you off your routine. Follow these seven tips to help you succeed.
Her Campus at UFL
Don’t Drain Yourself by Doing Too Much
Do you have too much on your plate? Struggling with how to keep your piece of mind while in college? Im here to help.
Her Campus at Northeastern
Young, Overwhelmed, and Homesick
Momentarily diverting from chemistry homework, I opened Instagram to give my brain a break from reactants and products. The first few posts I scroll through are already too much...
Her Campus at Washington
How Are You, Really? 3 Tips For Maintaining Positive Mental Health This Quarter
Spring has sprung, the cherry blossoms are out, the sun is shining, and the last quarter of the school year is here! I don’t know about you, but I...
Her Campus at U Mass Amherst
Want To Know What’s Better Than Self-Care? Introducing; Before-Care
Let me tell you some of the best advice that my therapist gave me this summer! But, before you jump to conclusions, I am not saying that self-care is bad...
Her Campus at Rollins
The Importance of Doing Nothing
Midterm season is upon us. The workload is daunting and it may seem like the worst possible time to take a break, but it could be what you need...
Her Campus at TAMU
Sleep Deprived? Me? No Way…
It’s a lie I’ve told myself almost every night these past couple weeks as I flip and scroll through the pages of my textbooks and online assignments, running on...