Let me tell you some of the best advice that my therapist gave me this summer! But, before you jump to conclusions, I am not saying that self-care is bad...
Midterm season is upon us. The workload is daunting and it may seem like the worst possible time to take a break, but it could be what you need...
It’s a lie I’ve told myself almost every night these past couple weeks as I flip and scroll through the pages of my textbooks and online assignments, running on...
Let’s face it, if you’re a college student right now, you’re probably feeling stressed, overwhelmed, overworked, or all of the above. Suppose you’re juggling other responsibilities on top of...
There's no point in working hard to achieve your goals if at the end of the day you're not taking care of your body.
With the spring semester coming to a quick close within the next month and a half, stress levels are at an all-time high. For college students, this time of...
The general consensus is that one shouldn’t have too many commitments lest it leads to burnout. But the way the world is set up, you kinda have to juggle...
Whoever said senior year is a breeze….. I wish I was you. This year, especially this semester, my last semester at college, is really pushing my limits. Maybe it...
This specific piece is meant to be an opportunity for me to share my personal thoughts, ideas, and epiphanies that are just too short to write an entire article...
a bit much, too much what’s the difference when you hear it all the time from peers, but somehow you’re still not enough for superiors