An insight into the Project Pan movement and its benefits
We start the new year with a clean slate, thinking we must keep it spotless. But New Year’s resolutions aren’t all or nothing.
It's that time of the year once again, when social media starts bombarding us with ways to ‘better ourselves’ for this New Year. But is it necessary to go...
I don’t see the sustainability in setting high, overly ambitious goals for oneself when the clock strikes 12 on January 1st. That’s why this year, I aim to ease...
Setting New Year's resolutions is exciting, but trying to stick to them may lead to disappoint. Here are 3 simple strategies to stick to your New Year's Resolutions.
Looking for new year’s resolution inspo that isn’t going to the gym or to stop procrastinating? Here are four unique resolutions.
It’s rapidly approaching that time of year again when resolutions are set for the New Year. Promises are made that you will do something differently or add something new...
What I'm keeping in 2024 and leaving in 2023.
I document my experience of grieving this January, whilst reflecting on how the year's first month can be a paradoxical time of both growth and mourning.