Her Campus at Hampton U
2020 Self-Care, not just the physical
Ladies, now you know we like to treat ourselves sometimes because who knows you better than yourself. Usually, the typical nails did, hair...
Her Campus at Bryant
Eight Benefits of Yoga
We are all about finding our inner peace and remaining zen in our times of high-stress. Come read about the additional benefits of yoga!
Her Campus at St Vincent
My Favorite Social Media Yogis
I practice yoga to help cope with the stresses of everyday life. Incorporating yoga into my daily routine helps me gain strength,...
Her Campus at NSU
7 Ways to Stay Stress Free at Work During the Holidays
During this time of the year managing work, holiday shopping, family, friends, and decorations life can become stressful very quickly. Here...
Her Campus at St Vincent
Julie’s Yoga with a Twist
Yoga is one of my favorite pastimes. I’ve always loved to set aside time during the week to stretch, build strength, and just breathe. When...
Her Campus at St Vincent
Leaving Anger at the Doorstep
I know it can be hard, if not impossible, to forgive the people who have caused you pain. They’ve caused you to break into a tiny million...
How Yoga Changed My Life
I began practicing yoga the summer before I began college. I had time to kill before I started school, and thought it was the perfect time...