Have you ever found yourself wide awake at 3 a.m., lost in thoughts while the world sleeps? Being a night owl is both magical and chaotic. Midnight cravings turn...
Like most girls entering their freshman year of college, I decided I wanted to start taking birth control pills. It was August 2019, and I set up my very...
“Everyone is in such a good mood when they’ve eaten well.” E. A. Bucchianeri Hi beautiful people, hope you are in the best of health and the best of...
Here’s my compilation of foods that can affect your mood, for better, or worse.
There is a direct correlation between moods and daily exercise.
Yup, we’ve all been there! But luckily, it doesn’t have to be this way. Most of us have heard all the variations of what PMS stands for: “...
I want to run-up on Eve when I see her in heaven because she is the reason why every female has to go through this 3-7 day downward spiral...
You deserve some “me” time!
It’s a truth universally acknowledged…that the weather in Durham is a bit of a nightmare. When I was accepted to Durham University I was...