How To Change Your Mindset
There are times when things start to pile up. Sometimes we become overwhelmed and stressed out by the pressure were receiving from our...
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Stop Comparing Yourself and Start Living in the Moment
I don’t follow astrology as much as others, but I do know that I’m a Leo, and a competitive one at that. But throughout elementary and...
What is Manifestation?
Having a positive mindset, goals & a journal to record them in is all you need to make a beneficial shift in your wellbeing.
How I Learned to Embrace Personal Growth
You are the main character in the book of your life. Just like in any good book, character development is necessary and to be expected. In...
How Your Mindset Can Change Your Life
Good things ARE going to happen.
The Science of Positive Thinking
I’m sure there’s been a point where we’ve all faced a moment of doubt. A moment where we didn’t know what we were doing, where we didn’t...
Reflecting On My Journey With Imposter Syndrome
During my first semester at university, I often felt like I didn’t deserve a place on my course. Achieving grade Bs at A-level, when the...
New Season, New Mindset: 3 Tips For Getting In That Autumn Mood
Well, summer is officially gone, at least, that’s what the calendar is saying - Hotlanta not so much! If you’re like me, you might not be...
The Journey to Finding your Purpose
Relax your mind. Breathe. Take a second right now just to breathe. Just a few seconds to clear out all the thoughts that may have been...
Forgiving Yourself Will Set You Free—Here’s What I Learned
Don’t take the burden of the past and weigh it on your present.
Hot Girl Semester
The term “Hot Girl Summer” (creds to Meg Stallion for that one), quickly spread on social media this summer—launching this mindset of women...
Minimalism as a Mindset
Initially coined in the late 1950s to describe the abstract visions of artists, the modern-day definition of minimalism has given people...
6 Simple Ways To Improve Your Mindset And Restore Your Confidence
The key to a healthier mind starts with you
The Grass is Always Greener
The grass is always greener on the other side. The saying is as famous as it is cliché. And, as goes for all clichés, it is shockingly true...
The Relativity of Success
Success is a word that holds a lot of weight, especially for college student who are expected to choose the most successful occupation. It’...
Healthy Snack Substitutes that Aren’t Restricting
We can all agree: when we have choices for snacks, we go for the salty and sugary foods. There is no problem with that, until your gut isn’...
How I Changed My Mindset and Said "I’m Pretty"
Never look to others to know your own worth.
This is Me
Dear anxiety, You have controlled my life for far too long. I’m sick of going through every decision, every conversation, and every action...
Why Junk Food Doesn't Exist
What is the first thing you think of when you hear of junk food ? Maybe chips, gummy worms, or any popular fast food combo. “Junk food” has a negative connotation and when using the phrase it categorizes these food items as “bad” in our brain. Now you may be thinking, “Well obviously the food is considered bad because it isn’t healthy", but isn’t food just food at the end of the day?
Two Mindsets to Keep in Mind in Your First Releationship
While relationships and everything that follows has always interested me, it wasn't until recently that I actually began to experience it...
