Don't feel guilty for having a mental illness.
Form healthy habits for coping with your anxiety.
In honor of national mental health week, I have decided to share with you a book that I read recently that became an instant favorite,...
Mental health is an important thing that people need to discuss. Mental illness adds an extra layer of difficulty to one’s life and many...
Eating disorders are an important topic in society. With the standards on what size a person should be or how they should look can affect...
To the boy who broke me, I am ok now. It has taken me a long time to be okay with the history we had, the love we shared,...
If there’s one thing they don’t teach you about depression it’s the guilt.
According to the 2013 National College Health Assessment , about one-third of college students in the United States struggled from...
“They must have made a mistake." This is the first thought I have when something goes well in my life. Whether it’s a good grade on a test...
Hey, Aggies, it's... Basically, there is a lot of conversation about trying to break the stigma surrounding mental health and seeking help...