Her Campus at Aberdeen
HCAU’s Favourite Feel-Good TV Shows
As it being mental health week, one way that greatly improves mental health is resting, which may involve watching TV. I decided to gather a list from HCAU, asking...
Her Campus at Aberdeen
You Don’t Need a Problem to Go to Therapy
One of the biggest misconceptions about therapy or counselling is that you need to have something really wrong with you to go. That’s not true at all! In fact,...
Her Campus at Aberdeen
Side Effects of Hormonal Contraception: The Mental Health Conversation No One Seems to be Having
The pill. It is the most commonly used hormonal contraceptive and one mainly advised to women when seeking to start using contraception. However, when this advice is given, one...
Her Campus at Winthrop
Hello, My Name is RAD…
TW: Talks about Mental Health Disorders and Drug Addictions Anxiety, Depression, Bipolar, Schizophrenia, and Anorexia. According to Davis Behavioral Health, a mental health agency, these are the most known...
Her Campus at Kennesaw
Mental Health Awareness Week: My Journey & 5 Tips to Help Your Mental Health
I didn’t realize I was suffering. What I was disguising as brief moments of sadness and low self-esteem turned out to be depression and anxiety. For the longest time,...
Her Campus at Siena
How Journaling Helped My Mental Health
There are many ways I could begin this article, and even as I sit here contemplating where to start or how to explain how I'm feeling, I...
Her Campus at Brock U
What it’s Like to Be an Overthinker
It’s a constant voice inside your head that makes you question every single decision and action you’ve ever made. It’s thinking about the...
Her Campus at KU
Small Self-Care Daily Routines
I’m not going to lie, I’ve had a rough semester so far and I am so ready for the semester to end. From balancing classes, work, and...
Her Campus at UVM
Hiding it A Little Too Well
Trigger Warning: Anxiety & Depression The best way I can describe my mental illness is that it is a dark cloud, hanging over me,...
Her Campus at Ashoka
The Thing About Fitting In
Edited by Kavya Mittal I’m almost tempted to begin this with the clichéd reminder of being born to stand out and not fit in. But, well, I...