Her Campus at UH
Five Tips for Suicide Prevention
In honor of suicide prevention month, here are several tips for suicide prevention.
Her Campus at Illinois
How to Reset Your Mind
This article will discuss how to organize your mind to become more levelheaded.
Her Campus at Brighton
SAD’s, Causes and Helpful Tips To Deal With It
Seasonal affective disorder (SAD) is a type of depression that people may experience during the different seasons or times of year. These episodes of depression, (or low feeling of...
Her Campus at Cal Poly
10 College Women Share What Helps Them Deal with Anxiety
Anxiety can present differently from person to person, and each person might have a different way that works for them when overcoming anxiety and anxious feelings or thoughts. Anxiety...
Her Campus at Brighton
Depression: The Mood Disorder and its Causes
Trigger warning; this article discusses issues surrounding depression, abuse and trauma. Depression is a mood disorder which causes a persistent feeling of sadness, hopelessness and loss of interest even...
Her Campus at Washington
How Are You, Really? 3 Tips For Maintaining Positive Mental Health This Quarter
Spring has sprung, the cherry blossoms are out, the sun is shining, and the last quarter of the school year is here! I don’t know about you, but I...
Her Campus at SJSU
What is Feminine Rage?
Feminine rage is a phrase that has been dominating my social media feeds, so what exactly is it? From what I’ve gathered over the dozens of videos I’ve watched,...
Her Campus at VCU
How I’m Taking Control Of My Health This Semester
Here are some things that have helped me so far this semester.
Her Campus at Texas
I joined a yoga support group – here’s how it went…
Right hand flailing above my head as I lean to the left, I generously stretch out all the stress in my body through the tension that has been building...
Her Campus at U Mass Amherst
“Toxic Positivity”: What It Is and How I Avoid It In a World of Online Health Influencers
There is so much out there when it comes to mental health on social media. This fact is honestly pretty bittersweet to me; there is so much good information...