Mental Health
How To Prioritize Mental Health While Attending College Remotely
Your personal wellness matters.
Her Campus at UCF
How This Athlete is Reminding Us to Prioritize Mental Health
Professional tennis player Naomi Osaka took matters into her own hands when she was criticized for prioritizing her psychological wellbeing over her contract.
Mental Health
These 6 Instagram Users Are Using Their Art to Destigmatize Mental Health
What do all of these extraordinary artists have in common? They all openly discuss the importance of mental health through their art.
Mental Health
Here’s How to Handle Difficult Life Changes, According to a Therapist
Hint: it involves seeing a therapist. Here's how to make it happen.
Mental Health
I Never Thought I Struggled With My Mental Health, Until I Experienced Grief
In the summer going into my third year in college, I lost one of my best friends to suicide.
Mental Health
7 Ways To Stay Grounded If You’re Feeling Anxious
Anxiety is something so many of us struggle with — no matter what background we're from or life situation we're in, those racing thoughts,...
Mental Health
5 Things I Learned From Therapy (That I Wouldn’t Have Known About Myself Otherwise)
Even after years of therapy, the truth is: conversations about mental health can still be difficult ones to have.
Her Campus at Washington
6 Affirmations To Help Center Your Thoughts
Mental health applies to everyone. The World Health Organization defines mental health as “a state of well-being in which the individual...
Mental Health
My Mental Illnesses Don’t Define Me, & Neither Do Yours
Have you ever found yourself biting your nails or tapping your foot when you’re nervous, only to have someone say, “Ew, that’s gross!” or “...