Your personal wellness matters.
Professional tennis player Naomi Osaka took matters into her own hands when she was criticized for prioritizing her psychological wellbeing over her contract.
What do all of these extraordinary artists have in common? They all openly discuss the importance of mental health through their art.
Hint: it involves seeing a therapist. Here's how to make it happen.
In the summer going into my third year in college, I lost one of my best friends to suicide.
Even after years of therapy, the truth is: conversations about mental health can still be difficult ones to have.
Have you ever found yourself biting your nails or tapping your foot when you’re nervous, only to have someone say, “Ew, that’s gross!” or “...