Her Campus at Casper Libero
Mental Health Awareness Month: a sincere talk with a therapist about our biggest daily fights
Talking about mental health is not something we are used to doing in our daily lives. Our feelings aren’t that simple and plain, so understanding them might be a...
Mental Health
My Mental Health Was Suffering, But My 2 Cats Ended Up Saving It
"Having my cats has taught me how to take care of myself, so I can take care of them."
Her Campus at U Mass Amherst
May is Mental Health Awareness Month: But What Does it Mean for College Students?
May has been mental health awareness month since 1949. The goal of mental health month is to raise awareness around mental health issues and provide support to those who...
Her Campus at Cal Poly
10 College Women Share What Helps Them Deal with Anxiety
Anxiety can present differently from person to person, and each person might have a different way that works for them when overcoming anxiety and anxious feelings or thoughts. Anxiety...
Her Campus at SAU
10 Books to Help Guide You on Your Mental Health Journey
May has sprung and so should you! May is Mental Health Awareness Month. There are so many books to help guide you on your mental health journey. As the...
Her Campus at San Francisco
A Message To My Younger Self, A Mental Health Journey.
Dear Younger Self, In honor of Mental Health Awareness Month, I write this letter to you filled with gratitude for how far we have come. I know that right...
Her Campus at Pitt
Let It Out: How to Make Journaling Part of Your Daily Life
Journaling is something that can seem very daunting to those who have never done it. The stereotypical version of journaling is this gargantuan page of deep emotions and expletives...