Her Campus at UFL
Understanding the Four Phases of Your Menstrual Cycle: How Your Body and Mind Shift Every Month
Your period is just one part of a four-phase cycle that affects your mood, energy and even your mental clarity all month long. Understanding these natural shifts can help...
Her Campus at UCF
Surviving Your Period: My Tips and Tricks
Starting your period sucks, but here are a couple things you can do to be prepared to handle period cramps.
Her Campus at U Vic
Period 102: A Guide to Becoming Cycle-Savvy
Let’s go beyond high school sex-ed to break down the four phases of the menstrual cycle and how they affect us on a day-to-day basis
Her Campus at Toronto MU
Period Purse Workshop: Craft Your Own Reusable Pads
This was my experience exploring the world of sustainable menstruation products.
Her Campus at McMaster
Rooted in Retreat: The Luteal Phase
"Nice to see you again in Autumn – it's the luteal phase!"
Her Campus at Warwick
My struggle to get a PCOS diagnosis
From knowing something was wrong when I didn't get my period for 6 months after first coming on at 12, to being dismissed by my GP at age 17,...
Health
How An Expert Says You Can Get Your Menstrual Cycle Back On Track After Being Sick
Everything gets soooo out of whack.
Health
I Tried 5 TikTok Viral Period Tracking Apps & Here’s The Best (& Worst) Of The Bunch
Read this before you download, bestie.