The top table team has had an incredible winning record over the last few years and the secret to that may lie in monitoring their players' periods.
Cooking dishes that support your hormones is commonly considered complicated and time-consuming. However, today I’ll show you that it’s not! Your dishes don’t have to be aesthetically pleasing and...
I’ll be the first to admit that I had little to no knowledge of the menstrual cycle until a few years ago. To be honest, I always thought that...
SAY IT WITH ME! Period, vagina, menstruation! Growing up, I realized there were so many negatives surrounding having a period. Why is menstruation regarded as a taboo? Are all...
A list of organizations, companies, applications, accounts, and resources that help encourage women’s rights with their branding materials and informational support. NOTE: Many of these organizations are NOT limited...
When it gets to that time of the month, being on your period can be a huge hassle. Periods bring mood swings, stomach cramps, stress, general discomfort, and the...
There is always a two-week period within the month where Beyonce’s lyrical masterpiece “If I were a boy” resonates a bit too much. Our energy levels are low, cravings...
Did you know 1.8 billion people menstruate each month? Learn more about the cycle over 800 million people have every day and let's get over period stigmas together.
Recently, Victoria’s Secret released a line of “period panties” that are made to replace other period products or serve as extra protection during your period. I had been looking...
Trust us, you’ll definitely want to incorporate these into your monthly cycles.