Her Campus at Wilfrid Laurier
The Importance of Meditation
This article is written by a student writer from the Her Campus at Wilfrid Laurier chapter.I never understood why people meditated. I didn’t understand its purpose, and I thought...
Her Campus at Wisconsin
The Benefits of Daily Meditation
I am sure we all have found ourselves more overworked, tired, stressed out and “burnt out” than we would even acknowledge or like to admit...
Her Campus at UNCW
5 Ways to Distract Yourself From the World of Politics
With the world of politics having gotten a lot crazier in the past several years, a lot of people, myself included, have been on edge. We...
Her Campus at UC London
A Beginner’s Guide To Meditation
I am going to start this off by saying that this particular moment in time is, without a doubt, a deeply unique and unpredictable time in...
Her Campus at Leeds
Five Ways to Calm your Anxiety
As we settle in to the next month under a second national lockdown, mental health awareness is now more important than ever before. With...
Her Campus at Furman
The Present is All We’ve Got
When I was young, I thought that meditation was some kind of communication with a spiritual being where you left your body and had some...
Her Campus at SCAD ATL
Law of Attraction
In continuing with my spotlight on exceptional black women, I would love to introduce you to Queer Freedie Brooks Dae Jones! I began...
Her Campus at NYU
The Best Ways to Spend Your Winter Break
Because with so much free time on your hands, it can be daunting to decide exactly what to do.
Her Campus at Valdosta
Don’t Wait Until You Hit a Wall To Wake Up
It’s that time of year, which is what brought this topic to my mind. It is the end of Spring Semester, and that means it is finals times...
Circle of Compassion at TCNJ
What if I told you there’s a solution to that inescapable stress that you’re feeling? That there’s a group on campus that promotes...