Her Campus at SBU
Get Pumped
The gym can be an intimidating place. In this article, I discuss my journey with the gym, and coming to terms with what fitness looks like for me.
Her Campus at NCSU
Gaining Confidence in the Gym
Last fall semester, I took a kickboxing class for my final P.E. credit. In my freshman year, I took yoga, so my second time around I wanted something a...
Her Campus at Illinois State
Taking on the Student Fitness Center
Check out Nicole's tips for the Student Fitness Center!
Her Campus at Rutgers
Why You Should Take Your First BodyPump Class!
You’re probably thinking, what is BodyPump? I had the same thought about a year ago before taking my first class. I had never taken a group fitness class before...
Her Campus at Bentley
Overcoming Gym Anxiety
As a girl new to the gym During Covid, when everything was opening back up, my dad kept asking me to go to the gym with him. I had...
Her Campus at SLU
Lifting Is For the Girls
The lifting community for women is small. I would have never started going in the first place if I did not have my friends to come with me. I...