Her Campus at CWU
Debunking Diets: The Keto Diet
This article is written by a student writer from the Her Campus at CWU chapter.As a college senior majoring in Food Science and Nutrition, the past year at Central...
Her Campus at BU
My First Week Trying a Keto Diet — My Honest Opinion of the Experience
Ever wanted to try a keto diet? Here’s my honest opinion.
Her Campus at U Mass Amherst
A Bread Lover Turned Keto
My parents started the keto diet during the summer of 2018. I know, right, a couple of trendsetters here. However, during this time I was a...
Her Campus at U Penn
Do or Don’t: A Review of Modern Popular Diets
Let’s discuss the effectiveness and sustainability of popular modern diets: the Keto-Diet, Alternate Day Fasting (ADF), and the Low-Carb Diet.
Her Campus at Hofstra
I Tried The Blogilates 28-Day Reset
The 28 Day Reset challenge, created by Cassey Ho, also known as Blogilates on Youtube, is a journey to a cleaner diet and a way to become...
Her Campus at Hofstra
I Tried The Blogilates 28-Day Reset With My Best Friend
Photo by Iñigo De la Maza from Unsplash The 28 Day Reset challenge, created by Cassey Ho, also known as Blogilates on Youtube, is a journey...
Her Campus at Valdosta
So I Tried Keto
That's right! After months and months of my dad pestering me to try the ketogenic diet, I was bored, tired and couldn't afford to gain any...
Her Campus at Xavier
Keto Diet for One
This past summer, I tried keto for ten weeks while I was at an internship. And it worked. My meals were arguably not healthy, and to be...
Her Campus at U Wyoming
The Beginning of My Keto Journey – What Is It and Why Am I Doing It
Does keto bring the worst sweet cravings during the first week? Yes, absolutely. Does it supposedly help you lose weight? Yes, I hope so.
Her Campus at Alaska
A Plant-Based Keto Diet is Not Only Possible, But Much Healthier
When most people think of a keto diet, they might picture a diet of heavy cream, red meat and cheese. What if it were possible to put your...