How to Start Journaling to Improve Your Life
Learn how to start using a journal to make your life a better one!
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How Bullet Journaling Changed My Life - And Can Change Yours Too
I began bullet journaling as a freshman in college. It was a way to be creative and not feel bad about spending my time on self care...
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I've Been Journaling Since the End of 2020. Here's Why You Should Too.
Journaling is something I have been seeing slowly but surely become somewhat of a trend. All over TikTok, Instagram, and Pinterest, you can...
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How Journaling Saved My Mental Health, From The Perspective Of A Previous Skeptic
When in doubt, write it down.
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3 Journaling Prompts for the Anxious Over-thinker
The pandemic is having negative mental health effects on college students across the globe. According to The Washington Post , “evidence...
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Why I Like to Journal
I’ve been journaling since the beginning of 2019 when I made my New Year’s resolutions that year. I thought I would quickly fall out of the...
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Should You Start a Journal?
Many people find journaling to be something that ends up stressing them out and becoming more work than it is worth. In fact, a lot of the...
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Journaling: For Your Future Self
To me, writing something stops it in time. That's the beauty in it. Whether it's a diary, a poem, a song, or a saying, your words become a...
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6 Unveiling Journal Prompts That Will Guide You to a Deeper Understanding of Yourself
Throughout the past year, I have turned to journaling as a way of self reflection and to pass time. It has been an awakening experience...
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I Started Journaling: Here’s How I Feel After My First Week
Despite being an amateur “journaler," here’s how my first week went.
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A Lazy Girl's Guide to Bullet Journaling and Planning
We've all seen those Pinterest-perfect bullet journal spreads on social media. The handwriting is perfect, the pen lines are even, the...
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Fearing the Blank Page: Why Writing Doesn't Have to Be All About Perfection
The first journal I ever received that I actually wrote in and completed was given to me after my grandmother died. I was standing in my...
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Finding the Best Journaling Style for You
During the past few years, journaling has become more and more popular, with dozens of Instagram and YouTube accounts centering their...
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My Favorite Ways to Journal
There are so many different ways to practice self-care that sometimes we can get lost in the sea of options to work out, meditate, listen...
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Keeping a Dream Journal
I’ve been keeping a dream journal for a few years now, and it’s been such an amusing experience. Ever since I saw The Adventures of...
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A Fun Spin to Journaling
Writing is something that I am constantly doing. Whether it be coming up with a slam poem for my creative writing class or completing a...
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An Intro to Shadow Work
Everyone has dark parts of themselves they tend to repress. However, shadow work—a type of introspective journaling and self care—can help us come to terms with these dark parts and understand them as parts of ourselves.
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I Bought an Intention Journal - and it's Changed My Life
I have always been a really big fan of journaling. I’ve been bullet journaling for a while , creating an archive of my art and emotions for...
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14 Screen-Free Activities To Keep Your Brain Stimulated
I am someone who is very easily understimulated — I always have to be doing something , or else my brain gets restless. My go-to activity...
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Why You Should Start Journaling
I may be a little biased since I’m majoring in journalism, but I think that writing is one of the most therapeutic things someone can do...
