It is important to have an outlet to pour your emotions into, or else they will continue to pile up. My outlet of choice is journaling, as it has...
If your feeling the weight of the winter wonderland season you are not alone. While seasonal depression can feel like a monstrous burden on your mind, lightening the load...
It’s easy to dismiss journaling as a childish pastime, reserved for writing poems about crushes in locked diaries. In my opinion, however, journaling only becomes of more value the...
Chaos doesn't always have to be bad, sometimes it can be just what you need.
The Journaling Club at UMD brings experienced and new journalers together over a love for creativity.
Journaling doesn’t have to be pretty or profound to work. Science shows that even your messiest, shortest entries can calm your brain, lower stress, and actually make you feel...
Thanksgiving is right around the corner, and you know what that means: good food, time spent well with loved ones, and people expressing thanks for various aspects of their...
As we approach a new year, it is time to organize our plans and ideas!
Here are some writing prompts for you to think about this Thanksgiving.
For the overthinkers who can’t fall asleep.