How Journaling Has Helped Me Over the Years
It was my sophomore year of high school when I had gone through many changes in my life. But when I had a stressful day or just wanted to...
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Why I Journal
How journaling supports my mental health.
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6 Writing Prompts & Journaling Ideas for Thanksgiving This Year
Despite this stressful year, take the time to reflect on what you’re thankful for with these unique prompts and journal ideas.
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How to Start Journaling
Journaling: it’s a great way to de-stress and clear your mind, especially with COVID-19. If you haven’t made it a habit already, I’m here...
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Bullet Journaling 101
Is getting organized going to be one of your New Years Resolutions? Look no further!
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Five Ways to Calm your Anxiety
As we settle in to the next month under a second national lockdown, mental health awareness is now more important than ever before. With...
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Why You Need to Start Journaling
Start putting the pen onto paper.
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How Actively Recognizing Your Blessings Will Change Your Life
There's always something to be thankful for.
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We're Almost There: 5 Things to Help You Get Through the Semester
Inala. Exhala. We're near the end of the fall semester, and if you're like me, you're probably feeling overwhelmed. Maybe "overwhelmed" is...
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The New Things I do Everyday That Are MUSTS
Having a routine is essential to get through each day--especially if you’re a college student right now. With classes being web-based this...
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How to Get Out of a Rut!
It's the time of year when things start to change. The initial "post-summer-high" is wearing off, the weather is getting dreary, the sun shows its face less and less, and workloads become exhausting. It's too easy to fall down a rabbit hole of negative emotions, lack of self-discipline, and procrastination. It's important to first acknowledge that this is normal. Every human experiences this many times. But remember that it's also in your control to get back on your feet. It may be hard to know where to start, but the first thing to do is to simply start. Here's how:
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Staying Organized: Bullet Journal Planning
With the pressure of real-world events, such as our social life, school, and work, managing all the tasks we have to do can be difficult...
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5 Self Care Questions to Remember When Journaling
I find that lately, there's been a flood of overwhelming activity that surrounds us as students. It's the end of the semester grind,...
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A Reflection on a Year of Journaling
Ruminating on my most peaceful hobby.
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Routines that Have Helped Me During the Hard Times
This year has been one of the toughest for many. The chaos of 2020 has even contributed to taking a toll on many people’s mental health...
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Journaling Prompts to Get You Thinking
Journaling is one of the best things you can do for yourself. It allows you to organize your thoughts, process your emotions, learn more...
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How to Bullet Journal Your Life
Bust out your favorite glitter gel pens and notebooks because it’s time to one-up your organization skills! If you’re the type of person...
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How To Fill The Countless Empty Notebooks You Have Lying Around
Maybe it’s just me, but I have an inclination to buy cute journals and notebooks when I have literally no use for them at the time; I’ve...
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3 Great Stress Relieving Activities
Life has been a little crazy lately—here are some good ways to keep your stress under control.
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How to Visualize Your Way to the Future You Want – Manifestation Explained
Manifest the life you want-- seriously! You can do it.
