How daily journaling has improved my mental health.
In need of a new hobby? Here is why I junk journal and how you can start your own.
Journaling is a practice that can be both reflective and creative, and is highly effective for experiences with a lot of change -- like the start of your freshman...
Journaling is my go-to method of self-care, and it provides an emotional outlet that helps me navigate the difficulties of college as a woman. There are endless reasons that...
For almost two years now, I have immersed myself in the world of journaling. Though there was a point in time when I would do it a lot more...
It's a new year, use your resolutions to change your life for the better! That's what I'm doing.
Ticket stubs. Library check-out slips. Stickers from dining hall fruit. Birthday cards. Airline baggage receipts. I keep everything — tokens of the people I’ve met, places I’ve been to,...
The top three tips and tricks for any beginner journaler.
Birthdays can feel like a whirlwind of emotions, can't they? It's like there's this unwritten rule that on that one day, you have to be the epitome of happiness,...
Josette shares the thought process that reignited her love of journaling.