Her Campus at Wilfrid Laurier
Why I Started Intermittent Fasting
I have always been a breakfast skipper, not because I don’t enjoy eating breakfast foods, but because I absolutely love sleeping in until 12 pm. That plan switched up...
Her Campus at Millersville
I Tried Intermittent Fasting for Two Weeks
It’s pretty fair to assume that 2020 affected plenty of people negatively in regard to health. When you’re stuck at home 24/7 with nothing...
Her Campus at McMaster
The Uncomfortable Truth About Fad Diets
I first became conscious of my weight when I was 11 years old. I remember consistently comparing myself to others and believing that I wasn...
Her Campus at Ball State
Intermittent Fasting: A Game Changer for College Students
Eating healthy on a college campus is a lot easier than you think!
Her Campus at Nottingham
I Tried Intermittent Fasting For a Week…
So, during the self isolation period, I mostly stayed in bed rewatching Louis Theroux documentaries, working and eating through jars of...
Her Campus at Emory
Intermittent Fasting as a College Student
Last year, I was getting frustrated with confidence and my self-image, so I decided to try something new: intermittent fasting. I had heard...
Her Campus at BU
So You Stopped Exercising & Eating Healthy During Midterms: Now What?
Did Red Bull and late-night snacking become your best friends during this midterms season? Now that most midterms are over, you have time to catch up on your sleep,...
Her Campus at URI
What is Intermittent Fasting?
I may be a little late to the trend, but I tried intermittent fasting (IF), and here's what I've learned so far.
Her Campus at Oswego
My Experience with Intermittent Fasting
What's the deal with Intermittent Fasting?
Her Campus at Utah
Intermittent Fasting: A Beginner’s Guide to a Healthier Life
Fasting just may be the best way to lose weight fast.