Overcoming Stage Fright: How Becoming A Fitness Instructor Transformed My Confidence
Move your body in a way that makes you feel good with these fun classes!
How I, as a busy college student, found a workout outlet that supplies personal success, health, and mental clarity.
Get to know some of your workout classes’ leaders!
My relationship with exercise is one that has had many ups and downs. When I was younger, I never loved playing sports because competition always gave me intense anxiety,...
CycleBar is a cycling studio chain with locations in many U.S. states. I first joined CycleBar when I got a voucher for one free class. I figured I would...
I started CycleBar with the intention of finding a way to move my body that made me happy. I fell in love with the strobe lights and deafening music,...
As someone who absolutely loves indoor cycling, I often find that people are terrified to try it because they don’t know what to expect...
I no longer have to limit myself based on assumptions that I am unathletic.
Check out these 5 local fitness studios to help you kickstart your fitness routine or change things up from your regular workout.