Her Campus at UCLA
Going With The Flow: How I Shape My Lifestyle Around My Cycle
Buy a calendar. Track your moods. Thank me later.
Her Campus at Northeastern
Hack Your Cycle: The Wellness Craze Circulating Social Media
My TikTok For You page screams solely of wellness. I’ve scrolled through endless three-minute videos encompassing all that is comfort, wholeness and fitness. In short, I’m on ‘WellnessTok.’ Recently,...
Her Campus at U Ottawa
Hormone-Friendly Meal Ideas
Cooking dishes that support your hormones is commonly considered complicated and time-consuming. However, today I’ll show you that it’s not! Your dishes don’t have to be aesthetically pleasing and...
Her Campus at JMU
Hormones and Productivity: Estrogen V The 9-5
A little-known fact about the traditional 9-5 workday; it is entirely based on the rise and fall of testosterone. Yep, that is how steeped our society is in the...
Her Campus at PSU
Cycle Syncing 101: How to Live in Harmony With Your Hormones
I’ll be the first to admit that I had little to no knowledge of the menstrual cycle until a few years ago. To be honest, I always thought that...
Her Campus at SJSU
Title: Understanding the Basics of the Female Hormone Cycle
Did you know that the male hormone cycle is only 24 hours while the female hormone cycle is 28 days? The female hormone cycle can be complicated and overwhelming...