Not only are chia seeds rich in Omega, but they’re also high in protein, calcium, fiber, magnesium, B vitamins, zinc, the list goes on. Chia puddings are super easy...
The school year is coming to an end, and juggling midterms, work, and life, in general, can be challenging. I recently found myself wishing...
The past couple of weeks, my Instagram feed has been flooded with influencers promoting the newest craze: “nature’s cereal”. If you haven’t...
The era of COVID-19 has brought along many struggles that many of us were previously unfamiliar with. Watching the news, going without...
Many individuals categorize healthy foods as clusters of green, bland vegetables when that is not always the case. However, there are...
By Y Huynh Welcome to the Health and Wellness section of HerCampus! This week, I wanted to share some healthy snacks that I have been...
We’re bloated and sensitive, do we really need to feel slow and sluggish too?
Folks with food allergies, we’ve got options.