Mental Health
I Was Terrified Of Group Therapy, But Going Ended Up Changing My Life
Like most things, it was nothing like how it is in the movies.
Mental Health
How A Friendship Breakup Led Me To Confront My BPD, & Finally Get Help
"Having BPD has affected many areas of my life, especially relationships."
Mental Health
My Anxiety Caused Me To Transfer Colleges, But It Also Helped Me Find My Community
"My world is finally bigger than my anxiety."
Mental Health
For Shudu Musiḓa, Mental Health Advocacy Starts With The Self
"Before it is about others, it is about advocating for the version of yourself that needed support at some point in your life."
Mental Health
Going Back To Therapy Was Triggering, But It Taught Me How To Show Up For Myself
And it changed my life.
Mental Health
For Gen Zers, ‘The Sims’ Is More Than A Game: It’s A Form Of Therapy
There are worse ways to cope.
Mental Health
A Year After The 988 Hotline’s LGBTQ+ Line Was Cut, Young People Are Still Fighting For Support
“So long as the government continues to come for queer and trans youth, we will keep loudly speaking out against it."
Mental Health
Having High-Functioning Depression Is Hard — But As A Black Woman, It’s Suffocating
"We are expected to be resilient, composed, and endlessly capable — even when our internal worlds are anything but stable."