You could say that the intersection between running and creativity is where I thrive, and apparently, so does Harry Styles. But I'm curious: Is there a scientific link between...
Why you should become a hot girl runner!
I thought my running days were over, until college had me lacing up my sneakers again.
While I could not remember the last time I had even run close to a mile, I decided that a new journey was upon me. I felt like running...
Life lessons I learned one mile at a time
Earlier this year, I took on a daunting challenge: running a half marathon. These are some lessons I have learned on this journey of perseverance and self-discovery.
A hop, skip, and a jump into self-care.
On Sunday 6th April, I ran the London Landmarks Half Marathon and it was such an incredible experience. Though training came with a few ups and down- I'm unbelievably...
How I’ve changed my mindset and prepared for my first big-time race
Why are 20 year olds running through their problems?