How setting a goal and sticking to it has kept me grounded this fall semester. After last fall’s Madison Marathon, I made it a goal of mine to train...
This past summer, I decided to sign up for a half marathon in my hometown. I had recently gone on a tough hike and struggled to keep a positive...
One of the biggest issues I faced with my mental health was being unable to clear my mind and allow myself to relax without thinking about all of the...
There have been 125 Boston Marathons so far, with them being continuous over the years, besides 2020 of course. This year I had the opportunity to watch the marathon...
Learn about Camryn McAllister’s running journey and how she has had adapted under new circumstances.
1. Diet and hydration It's important to think about what you might eat before a run- especially if you're going to try running fast. You...
Running doesn’t fix every problem…but it could help.
In September of 2019, I began training for my first half marathon. Roughly one week after completing the Charleston Half Marathon, I'm reflecting on my experiences as I prepared...
As a child, athleticism was a foreign concept. I was a lazy kid, always choosing watching television over playing outdoors. It wasn’t until...
My story to you about setbacks, adversity, self-discipline and sweet success.