Life lessons I learned one mile at a time
Earlier this year, I took on a daunting challenge: running a half marathon. These are some lessons I have learned on this journey of perseverance and self-discovery.
A hop, skip, and a jump into self-care.
On Sunday 6th April, I ran the London Landmarks Half Marathon and it was such an incredible experience. Though training came with a few ups and down- I'm unbelievably...
How I’ve changed my mindset and prepared for my first big-time race
Why are 20 year olds running through their problems?
On Sunday, February 25th, I ran the Cowtown Half Marathon. It was brutally fun, painfully exhilarating, and undeniably one of the hardest yet most rewarding experiences of my life....
I wouldn't call myself a runner. It's never felt like a big part of me. But, I have raced in one 10k and three half marathons. This past weekend,...
Why did I start running again when I've always hated cardio?
Now, I can run long distances without stopping, and 5ks are considered light workouts. That’s a personal improvement that I’m super proud of.