This piece explores the changing habits of this generation. How we went from reading books in our spare time to spending hours scrolling reels, and how the older generations...
College can be a lot: assignments, deadlines, social life, and everything in between. To avoid burning out, I started doing small, feel-good habits that helped boost my mood and...
Admin nights are the viral reset ritual turning your Sunday stress into calm, control, and a perfectly planned week ahead.
Advice is often passed down from one generation to the next like an inherited heirloom. For this piece, I spoke with four generations of women: from Generation Z, Y...
We often grieve not people, but the version of ourselves we were with them. What if it was never love, but the illusion of being seen? When the lines...
Old dogs CAN learn new tricks.
Habits and routines that I catch myself doing and want to quit.
I’ve put together a list of practical strategies to form healthier habits, break unhealthy ones, and get closer to your goals.
These are some of the ways I’ve been getting better at reading regularly.